BU Has Become An Essential Racing Destination. Here's Why.

BU Has Become An Essential Racing Destination. Here's Why.

Two days into December, just 14 days after the end of the NCAA cross country season, 207 men and 166 women followed the exodus of one campaign with the start of another.

9m ago

This 5-Star Texas High Schooler Crushes His Sprint Workout
6:57

This 5-Star Texas High Schooler Crushes His Sprint Workout

Jonathan Simms is one of the fastest 400 meter high school athletes in the country. And he's only a junior.

1d ago

Previewing The Stanford Invitational, Texas Relays And More
52:06

Previewing The Stanford Invitational, Texas Relays And More

Analyzing the big weekend ahead that includes the Stanford Invitational, Texas Relays, Florida Relays, Raleigh Relays and World XC Championships.

1d ago

Biggest Moments From The TEN, Letsile Tebogo's 400m & More
51:31

Biggest Moments From The TEN, Letsile Tebogo's 400m & More

Biggest takeaways from Sound Running's The TEN over the weekend, Letsile Tebogo's crazy 44.29 400m, an Olympic Trials chat and debating best nationals bags

Mar 21

Grant Fisher Leads Eight Under 10k Olympic Standard
29:41

Grant Fisher Leads Eight Under 10k Olympic Standard

Grant Fisher won the 10k in 26:52.04 at Sound Running's The TEN and helped seven others to the Olympic Standard, including Nico Young with a collegiate all-time best.

Mar 17, Pro

Tsigie Gebreselama Takes 10k Win In 29:48.34 At The TEN
36:11

Tsigie Gebreselama Takes 10k Win In 29:48.34 At The TEN

Tsigie Gebreselama logged a historic 29:48.34 mark to win the women's 10k at Sound Running's The TEN, and Weini Kelati ran her way to a big second-place finish.

Mar 17, Pro

Mike Smith On Nico Young's 10k Collegiate All-Time Best
6:06

Mike Smith On Nico Young's 10k Collegiate All-Time Best

Mike Smith shares his thoughts after Nico Young clocks 26:52.72 for a men's 10k collegiate all-time best at The TEN just a week after the NCAA Indoor Championships.

Mar 17

High Schooler Sadie Engelhardt Wins Pro 1,500m At The TEN
4:30

High Schooler Sadie Engelhardt Wins Pro 1,500m At The TEN

Ventura High School junior and NC State commit Sadie Engelhardt out-kicked the pros to win the women's 1,500m in 4:09.70 at The TEN.

Mar 17, Pro

NCAA Indoors Recap, The TEN Preview & Sadie Engelhardt
42:49

NCAA Indoors Recap, The TEN Preview & Sadie Engelhardt

Analyzing NCAA Indoor Championships and Quincy Wilson's crazy 400m high school record, plus previewing the TEN and interviewing Sadie Engelhardt.

Mar 13

Nico Young Pulls Off NCAA Distance Double
6:06

Nico Young Pulls Off NCAA Distance Double

Nico Young won the 3K and 5K at the 2024 NCAA Indoor Track and Field Championships. Young won the 5K running 13:25.29 on Friday night and then double-backed on Saturday

Mar 10

Nico Young Throws Down 54.39 Last 400m To Win NCAA Indoor 5K
4:53

Nico Young Throws Down 54.39 Last 400m To Win NCAA Indoor 5K

Nico Young unleashed a monster kick to win the men's 5,000m at the NCAA Indoor Championships in 13:25.29.

Mar 9

Parker Valby Lowers 5k Collegiate Record At NCAA Indoors
4:18

Parker Valby Lowers 5k Collegiate Record At NCAA Indoors

Parker Valby breaks down her 14:52.79 collegiate record run to win the women's 5k at the NCAA Indoor Championships.

Mar 9

Workout Wednesday Extra: Lamara Distin's High Jump Record
3:44

Workout Wednesday Extra: Lamara Distin's High Jump Record

We went to A&M and caught up with Lamara Distin after she set the women's NCAA all-time high jump record at 2 meters.

Mar 8

The 2024 NCAA Indoor Track and Field Championships Preview
16:33

The 2024 NCAA Indoor Track and Field Championships Preview

On the latest episode of the FloTrack Podcast presented by Wonderful Pistachios, we previewed the 2024 NCAA Indoor Track and Field Championships.

Mar 8

Brackins, Young and Williams Share Their Major Goals
12:09

Brackins, Young and Williams Share Their Major Goals

Johnny Brackins, Nico Young and Christopher Morales Williams enter the NCAA Indoor Championships with major goals.

Mar 7

Valby, Rose and Ramsden Are Ready To Face NCAA Competition
16:11

Valby, Rose and Ramsden Are Ready To Face NCAA Competition

Parker Valby, Michaela Rose and Maia Ramsden look forward to the NCAA competition in their respective events.

Mar 7

Top NCAA Coaches Reflect On Championship Goals Ahead Of NCAA
27:06

Top NCAA Coaches Reflect On Championship Goals Ahead Of NCAA

The top NCAA coaches discussed their goals going into the NCAA Indoor Track and Field Championships.

Mar 7

Workout Wednesday: Texas State Athletes Prep For NCAAs
11:44

Workout Wednesday: Texas State Athletes Prep For NCAAs

We caught up with Texas State athletes Daniel Harrold and Dominick Yancy as they prepared for the 2024 NCAA Division I Indoor Track and Field Championships.

Mar 7

Workout Wednesday: Texas A&M Hurdlers Prep For 2024 NCAAs
8:39

Workout Wednesday: Texas A&M Hurdlers Prep For 2024 NCAAs

We caught up with Texas A&M hurdlers Connor Schulman and Jaqualon Scott one week before they traveled to Boston for NCAA Indoors.

Mar 7

Workout Wednesday: A Full Day of Practice With Texas
28:25

Workout Wednesday: A Full Day of Practice With Texas

We spent a day with the University of Texas track team to film some of their NCAA qualifiers a week before NCAA Indoors.

Mar 6

"It Just Went Perfectly." Bryce Hoppel Wins 800m World Title
2:32

"It Just Went Perfectly." Bryce Hoppel Wins 800m World Title

Bryce Hoppel reacts to winning the men's 800m at the 2024 World Indoor Championships, clocking a world-leading 1:44.92.

Mar 3