| PR | Event | Time |
Finish |
Meet Name |
Location |
Date |
media |
| 5 km (xc) | 15:50.00 | 35 | Mideast Cross Country Championships Qualifier: Tea | Jackson, Michigan | November 15, 2009 | |
| 5 km (xc) | 18:08.00 | | MHSAA Lower Peninsula State Finals | Brooklynn, Michigan | November 7, 2009 | |
| 5 km (xc) | 16:30.00 | 8 | Woodahaven Regional Meet | Brownstown, Michigan | October 31, 2009 | |
| 5 km (xc) | 16:24.00 | 10 | Southeastern Conference Red Division Championship | Dexter, Michigan | October 22, 2009 | |
 | 5 km (outdoor) | 16:23.00 | 2 | Dave Bork Cross Country Classic | Monroe, Michigan | October 17, 2009 | |
| 5 km (xc) | 16:33.00 | 34 | Portage Invitational | Portage, Michigan | October 10, 2009 | |
| 5 km (xc) | 16:26.00 | 9 | Carl Shoensee Memorial Cross Country Classic | Centerline, Michigan | October 3, 2009 | |
| 5 km (xc) | 16:42.00 | 11 | Southeastern Conference Red Division Jamboree #2 | Temperence, Michigan | September 29, 2009 | |
| 5 km (xc) | 16:42.00 | 5 | Jefferson High School Cross Country Invitational | Frenchtown, Michigan | September 26, 2009 | |
| 5 km (xc) | 16:26.00 | 2 | Huron High School Cross Country Invitational | New Boston, Michigan | September 19, 2009 | |
| 5 km (xc) | 17:13.00 | 18 | All-Southeastern Conference Meet, Red Division Jam | Monroe, Michigan | September 16, 2009 | |
| 3x miles (xc) | 15:13.00 | 2 | Frank Connolly Mason Relays (6 Mile Partner Relay) | Erie, Michigan | September 1, 2009 | |
| 5 km (xc) | 16:54.00 | 7 | Dexter Dreadnaught: Maroon And Gold Invitational | Hudson Mills, Michigan | August 28, 2009 | |
| 10 miles (road) | 1:01:00.00 | | Crim Festival Of Races | Flint, Michigan | August 22, 2009 | |
| 5 km (xc) | 17:25.00 | 3 | Energy Run | Monroe, Michigan | August 15, 2009 | |
| 5 km (road) | 17:30.00 | 8 | Saline Summerfest | Saline, Michigan | August 8, 2009 | |
| 3200 m (outdoor) | 10:25.00 | 5 | Michigan Mega Conference Red Division Championship | Dearborn, Michigan | May 19, 2009 | |
| 3200 m (outdoor) | 10:29.00 | 3 | Belleville @ Monroe | Monroe, Michigan | May 12, 2009 | |
| 1600 m (outdoor) | 4:51.00 | 11 | River Rat Invitational | Ann Arbor, Michigan | May 9, 2009 | |
| 1600 m (outdoor) | 4:43.00 | 5 | Ypsilanti @ Monroe | Monroe, Michigan | May 7, 2009 | |
| 3200 m (outdoor) | 10:44.00 | 5 | Ypsilanti @ Monroe | Monroe, Michigan | May 7, 2009 | |
| 4x800 m (outdoor) | 2:12.00 | 5 | Saline Golden Triangle | Saline, Michigan | May 1, 2009 | |
| 1600 m (outdoor) | 4:48.00 | 18 | Saline Golden Triangle | Saline, Michigan | May 1, 2009 | |
| 4x800 m (outdoor) | 2:12.00 | 2 | Monroe @ Romulus | Romulus, Michigan | April 28, 2009 | |
| 1600 m (outdoor) | 4:56.00 | 6 | Monroe @ Romulus | Romulus, Michigan | April 28, 2009 | |
| 800 m (outdoor) | 2:27.00 | | Monroe @ Romulus | Romulus, Michigan | April 28, 2009 | |
| 3200 m (outdoor) | 11:23.00 | 5 | Monroe @ Romulus | Romulus, Michigan | April 28, 2009 | |
| 5 km (road) | 17:49.00 | 4 | The "Wyld Bill" Lundberg 5K Road Race | Hillsdale, Michigan | April 25, 2009 | |
| 800 m (outdoor) | 2:18.00 | 3 | Monroe @ Trenton | Trenton, Michigan | April 21, 2009 | |
| 4x800 m (outdoor) | 2:26.00 | 1 | Monroe @ Trenton | Trenton, Michigan | April 21, 2009 | |
| 1600 m (outdoor) | 4:50.00 | 2 | Monroe @ Trenton | Trenton, Michigan | April 21, 2009 | |
| 3200 m (outdoor) | 10:23.00 | | Mansfield Mehock Relays | Mansfield, Ohio | April 17, 2009 | |
| 4x800 m (outdoor) | 2:12.00 | 1 | Fordson @ Monroe | Monroe, Michigan | April 8, 2009 | |
| 1600 m (outdoor) | 4:49.00 | 2 | Fordson @ Monroe | Monroe, Michigan | April 8, 2009 | |
| 3200 m (outdoor) | 10:41.00 | 3 | Fordson @ Monroe | Monroe, Michigan | April 8, 2009 | |
| 3200 m (outdoor) | 11:01.00 | 2 | Monroe/Saint Mary Catholic Central Twilight Meet | Monroe, Michigan | April 3, 2009 | |
| 4x800 m (outdoor) | 2:22.00 | 1 | Monroe/Saint Mary Catholic Central Twilight Meet | Monroe, Michigan | April 3, 2009 | |
| 4x800 m (outdoor) | 2:09.00 | 1 | Monroe @ Dearborn | Dearborn, Michigan | March 31, 2009 | |
| 3200 m (outdoor) | 10:24.00 | 2 | Monroe @ Dearborn | Dearborn, Michigan | March 31, 2009 | |
| SMR800 m (indoor) | 2:06.00 | | Huron Relays | Ypsilanti, Michigan | March 28, 2009 | |
| 3200 m (indoor) | 10:37.00 | | Eastern Michigan Indoor Track Meet | Ypsilanti, Michigan | February 19, 2009 | |
| 4x800 m (indoor) | 2:15.00 | 6 | Michigan Indoor Track Meet | Ann Arbor, Michigan | January 30, 2009 | |
| 3200 m (indoor) | 10:43.00 | | Michigan Indoor Track Meet | Ann Arbor, Michigan | January 30, 2009 | |
| 1600 m (indoor) | 4:48.00 | 18 | Michigan Indoor Track Meet | Ann Arbor, Michigan | January 22, 2009 | |
| 4x800 m (indoor) | 2:12.00 | | Michigan Indoor Track Meet | Ann Arbor, Michigan | January 22, 2009 | |
| 1600 m (indoor) | 4:53.00 | | Eastern Michigan Indoor Track Meet | Ypsilanti, Michigan | January 15, 2009 | |
| 200 m (indoor) | 28.00 | | Eastern Michigan Indoor Track Meet | Ypsilanti, Michigan | January 15, 2009 | |
| 4800 m (outdoor) | 17:31.00 | 3 | Matthes Evergreen Farm Run | Ida, Michigan | November 30, 2008 | |
| 5 km (xc) | 16:59.00 | | MHSAA Lower Peninsula State Finals | Brooklynn, Michigan | November 1, 2008 | |
| 5 km (xc) | 18:11.00 | 34 | Woodahaven Regional Meet | Brownstown, Michigan | October 25, 2008 | |
| 5 km (xc) | 17:19.00 | 9 | Mega Red Jamboree #3: Woodhaven | Brownstown, Michigan | October 16, 2008 | |
| 5 km (xc) | 17:24.00 | 7 | Monroe County Cross Country Classic | Monroe, Michigan | October 11, 2008 | |
| 5 km (xc) | 17:16.00 | 114 | Portage Invitational | Portage, Michigan | October 5, 2008 | |
| 5 km (xc) | 17:31.00 | 13 | Mega Red Jamboree #2: Edsel Ford | Westfield, Michigan | September 30, 2008 | |
| 5 km (xc) | 16:55.00 | 18 | Carl Shoensee Memorial Cross Country Classic | Warren, Michigan | September 27, 2008 | |
| 5 km (xc) | 17:16.00 | 17 | Jefferson High School Cross Country Invitational | Frenchtown, Michigan | September 20, 2008 | |
| 5 km (xc) | 17:25.00 | 9 | Mega Red Jamboree #1: Crestwood | New Boston, Michigan | September 16, 2008 | |
| 5 km (xc) | 17:19.00 | 10 | Huron High School Cross Country Invitational | New Boston, Michigan | September 13, 2008 | |
| 5 km (xc) | 17:43.00 | 11 | All-Michian Mega Conference Meet | Monroe, Michigan | September 9, 2008 | |
| 5 km (xc) | 17:40.00 | 16 | Dexter Dreadnaught: Maroon And Gold Invitational | Hudson Mills, Michigan | September 6, 2008 | |
| 3x miles (xc) | 16:11.00 | 10 | Frank Connolly Mason Relays (6 Mile Partner Relay) | Erie, Michigan | September 2, 2008 | |
| 5 km (xc) | 18:02.00 | 8 | Warrior Invitational | Brownstown, Michigan | August 28, 2008 | |
| 8 km (xc) | 35:16.00 | | Energy Run | Monroe, Michigan | August 16, 2008 | |
| 10 miles (road) | 1:04:06.00 | 33 | Run Thru Hell | Pinckney, Michigan | August 9, 2008 | |
| 3200 m (outdoor) | 10:44.00 | 3 | Monroe @ Belleville | Belleville, Michigan | May 13, 2008 | |
| 1600 m (outdoor) | 5:05.00 | 5 | Monroe @ Ypsilanti | Ypsilanti, Michigan | May 8, 2008 | |
| 800 m (outdoor) | 2:17.00 | 5 | Monroe @ Ypsilanti | Ypsilanti, Michigan | May 8, 2008 | |
| 1600 m (outdoor) | 4:56.00 | 16 | Saline Golden Triangle | Ypsilanti, Michigan | May 2, 2008 | |
| 800 m (outdoor) | 2:16.00 | 14 | Saline Golden Triangle | Ypsilanti, Michigan | May 2, 2008 | |
| 4x800 m (outdoor) | 2:15.00 | 2 | Romulus @ Monroe | Monroe, Michigan | April 29, 2008 | |
| 3200 m (outdoor) | 10:54.00 | 5 | Romulus @ Monroe | Monroe, Michigan | April 29, 2008 | |
| 1200 m (outdoor) | 3:41.00 | 2 | Airport Freshman/Sophomore Invitaional | Carleton, Michigan | April 25, 2008 | |
| 4x400 m (outdoor) | 1:01.00 | 4 | Airport Freshman/Sophomore Invitaional | Carleton, Michigan | April 25, 2008 | |
| 1600 m (outdoor) | 5:01.00 | 5 | Trenton @ Monroe | Monroe, Michigan | April 22, 2008 | |
| 3200 m (outdoor) | 11:20.00 | 7 | Trenton @ Monroe | Monroe, Michigan | April 22, 2008 | |
| 4x400 m (outdoor) | 1:03.00 | 7 | Trenton @ Monroe | Monroe, Michigan | April 22, 2008 | |
| 1600 m (outdoor) | 4:56.00 | 3 | Ypsilanti April Showers Relays | Ypsilanti, Michigan | April 19, 2008 | |
| 1600 m (outdoor) | 5:01.00 | 8 | Monroe @ Fordson | Dearborn, Michigan | April 15, 2008 | |
| 3200 m (outdoor) | 11:12.00 | 7 | Monroe @ Fordson | Dearborn, Michian | April 15, 2008 | |
| DMR1.6 km (outdoor) | 5:07.00 | 5 | Jefferson Freshman/Sophomore Invitational | Frenchtown, Michigan | April 12, 2008 | |
| 1600 m (outdoor) | 5:00.00 | 5 | Dearborn @ Monroe | Monroe, Michigan | April 8, 2008 | |
| 3200 m (outdoor) | 11:17.00 | 6 | Dearborn @ Monroe | Monroe, Michigan | April 8, 2008 | |
| 1600 m (outdoor) | 5:07.00 | 5 | Monroe/Saint Mary Catholic Central Twilight Meet | Monroe, Michigan | April 4, 2008 | |
| 1600 m (indoor) | 5:15.00 | | Eastern Michigan Indoor Track Meet | Ypsilanti, Michigan | February 22, 2008 | |
| 3200 m (indoor) | 11:41.00 | | Macomb Community College Indoor Track Meet | Warren, Michigan | February 8, 2008 | |
| 3 km (indoor) | 10:52.00 | | Eastern Michigan Indoor Track Meet | Ypsilanti, Michigan | January 9, 2008 | |
| 5 km (xc) | 18:28.00 | 18 | MHSAA Southeastern Regional: New Boston Huron | New Boston, Michigan | October 27, 2007 | |
| 5 km (xc) | 18:40.00 | 41 | Airport Cross Country Invitational | Carleton, Michigan | October 20, 2007 | |
| 5 km (xc) | 18:35.00 | 36 | Mega Red Jamboree #3: Monroe | Monroe, Michigan | October 18, 2007 | |
| 5 km (xc) | 17:43.00 | 11 | Monroe County Cross Country Classic | Monroe, Michigan | October 13, 2007 | |
| 5 km (xc) | 18:57.00 | 7 | Mega Red Jamboree #2: New Boston Huron | New Boston, Michigan | October 2, 2007 | |
| 5 km (xc) | 18:05.00 | 61 | Carl Shoensee Memorial Cross Country Classic | Centerline, Michigan | September 29, 2007 | |
| 5 km (xc) | 18:50.00 | 4 | Jefferson High School Cross Country Invitational | Frenchtown, Michigan | September 22, 2007 | |
| 5 km (xc) | 19:24.00 | 11 | Mega Red Jamboree #1: New Boston Huron | New Boston, Michigan | September 20, 2007 | |
| 5 km (xc) | 18:24.00 | 38 | Huron High School Cross Country Invitational | New Boston, Michigan | September 15, 2007 | |
| 5 km (xc) | 19:09.00 | 61 | All-Michian Mega Conference Meet | Monroe, Michigan | September 11, 2007 | |
| 5 km (xc) | 19:41.00 | 54 | Dexter Dreadnaught: Maroon And Gold Invitational | Hudson Mills, Michigan | September 8, 2007 | |
| 3x miles (xc) | 17:58.00 | 26 | Frank Connolly Mason Relays (6 Mile Partner Relay) | Erie, Michigan | September 4, 2007 | |
| 2 miles (xc) | 11:42.17 | 45 | Saline @ Monroe (90 Second Staggered Scrimmage) | Monroe, Michigan | August 30, 2007 | |
| 5 km (xc) | 19:51.71 | 17 | Energy Run | Monroe, Michigan | August 18, 2007 | |
| 1600 m (outdoor) | 5:09.00 | 5 | Woodhaven Freshman Invitational | Woodhaven, Michigan | May 2, 2007 | |
| 3200 m (outdoor) | 12:06.00 | 7 | Woodhaven Freshman Invitational | Woodhaven, Michigan | May 2, 2007 | |
| 4x400 m (outdoor) | 1:08.00 | 1 | Woodhaven Freshman Invitational | Woodhaven, Michigan | May 2, 2007 | |
| 3200 m (outdoor) | 11:47.00 | 8 | Belleville @ Monroe | Monroe, Michigan | May 1, 2007 | |
| 4x800 m (outdoor) | 2:25.00 | 4 | Edsel Ford @ Monroe | Monroe, Michigan | April 6, 2007 | |
| 1600 m (outdoor) | 5:26.00 | 8 | Edsel Ford @ Monroe | Monroe, Michigan | April 6, 2007 | |
| 1600 m (outdoor) | 5:24.00 | 5 | Tory Clark Memorial Invitational | Adrian, Michigan | April 5, 2007 | |
| 4x800 m (outdoor) | 2:26.00 | 2 | Monroe @ Truman | Taylor, Michigan | April 4, 2007 | |
| 3200 m (outdoor) | 11:39.00 | | Monroe @ Truman | Taylor, Michigan | April 4, 2007 | |
| 4x800 m (outdoor) | 2:27.00 | 3 | Monroe @ Dearborn | Dearborn, Michigan | April 3, 2007 | |
| 1600 m (outdoor) | 5:25.00 | | Monroe @ Dearborn | Dearborn, Michigan | April 3, 2007 | |
| 4x400 m (outdoor) | 1:06.00 | | Monroe @ Dearborn | Dearborn, Michigan | April 3, 2007 | |
| 4x800 m (outdoor) | 2:25.00 | 1 | Fordson @ Monroe | Monroe, Michigan | April 2, 2007 | |
| 1600 m (outdoor) | 5:20.00 | | Fordson @ Monroe | Monroe, Michigan | April 2, 2007 | |
| 3200 m (outdoor) | 11:46.00 | 4 | Monroe/Saint Mary Catholic Central Twilight Meet | Monroe, Michigan | April 1, 2007 | |
| 3200 m (indoor) | 11:51.00 | | Macomb Community College Indoor Track Meet | Warren, Michigan | February 1, 2007 | |
| 3200 m (indoor) | 11:49.00 | | Eastern Michigan University Indoor Track Meet | Ypsilanti, Michigan | January 1, 2007 | |
| 5 km (xc) | 19:35.00 | 32 | MHSAA Southeastern Regional: New Boston Huron | New Boston, Michigan | October 9, 2006 | |
| 5 km (xc) | 18:40.00 | 29 | Airport Cross Country Invitational | Carleton, Michigan | October 8, 2006 | |
| 5 km (xc) | 18:51.00 | 7 | Mega Red Jamboree #3: Riverview | Riverview, Michigan | October 7, 2006 | |
| 5 km (xc) | 18:59.00 | 17 | Monroe County Cross Country Classic | Monroe, Michigan | October 6, 2006 | |
| 5 km (xc) | 19:24.00 | 20 | Saint Mary Catholic Central Invitational | Monroe, Michigan | October 5, 2006 | |
| 5 km (xc) | 21:10.00 | | Ypsilanti Relays | Ypsilanti, Michigan | October 4, 2006 | |
| 5 km (xc) | 18:57.00 | 40 | Carl Shoensee Memorial Cross Country Classic | Centerline, Michigan | October 3, 2006 | |
| 5 km (xc) | 20:00.00 | 21 | Jefferson High School Cross Country Invitational | Frenchtown, Michigan | October 2, 2006 | |
| 5 km (xc) | 20:20.00 | 5 | Mega Red Jamboree #2: Woodhaven | Brownstown, Michigan | October 1, 2006 | |
| 5 km (xc) | 19:07.00 | | Huron High School Cross Country Invitational | New Boston, Michigan | September 5, 2006 | |
| 5 km (xc) | 19:53.00 | 74 | All-Michigan Mega Conference Meet | Monroe, Michigan | September 4, 2006 | |
| 5 km (xc) | 19:51.00 | | Tortoise And Hare | Dexter, Michigan | September 3, 2006 | |
| 2 miles (xc) | 12:52.00 | 14 | Mega Red Jamboree #1: Ypsilanti | Ypsilanti, Michigan | September 2, 2006 | |
| 3x miles (xc) | 17:20.00 | | Frank Connolly Mason Relays (6 Mile Partner Relay) | Erie, Michigan | September 1, 2006 | |
| 8 km (road) | 35:29.00 | 13 | Crim Festival Of Races | Flint, Michigan | August 3, 2006 | |
| 5 km (xc) | 20:22.00 | 12 | Adrian @ Monroe | Monroe, Michigan | August 2, 2006 | |
| 5 km (xc) | 21:27.00 | 4 | Energy Run | Monroe, Michigan | August 1, 2006 | |
| 2 miles (xc) | 13:44.00 | 28 | Mark Of Excellence Awards Invitational | Carleton, Michigan | October 5, 2005 | |
| 2 miles (xc) | 13:22.00 | 18 | Monroe County Cross Country Classic | Monroe, Michigan | October 4, 2005 | |
| 1.5 miles (xc) | 11:28.00 | 5 | Trinity Lutheran Invitational | Monroe, Michigan | October 3, 2005 | |
| 2 miles (xc) | 14:02.00 | 42 | Grosse Ile Invitational | Grosse Ile, Michigan | October 2, 2005 | |
| 2 miles (xc) | 14:22.00 | 35 | Jefferson High School Cross Country Invitational | Frenchtown, Michigan | September 1, 2005 | |
| 5 km (xc) | 26:14.00 | 2 | Energy Run | Monroe, Michigan | August 1, 2005 | |
| 5 km (xc) | 25:00.00 | 4 | Energy Run | Monroe, Michigan | August 1, 2004 | |
