Shawn Monk's Race Results |
Race Results
| PR | Event | Time | Finish | Meet Name | Location | Date | media |
|---|---|---|---|---|---|---|---|
 | 0 m (outdoor) | 12 | Chyenne Sprint Trithlon | Chyenne, Wyoming | June 28, 2009 | ||
| 0 miles (outdoor) | 1:19:39.00 | 11 | Boulder Sunrise Triathlon | Boulder, Colorado | June 6, 2009 | |
| 10000 m (outdoor) | 36:50.00 | 197 | Bolder Boulder | Boulder, Colorado | May 25, 2009 | ||
| 10000 m (outdoor) | 32:46.00 | 19 | Kansas Relays | Lawrence, Kansas | April 25, 2008 | |
| 10000 m (outdoor) | 37:30.00 | 6 | Rescue Run | Colorado Springs, Colorado | January 1, 2008 | ||
| 5 km (outdoor) | 17:24.00 | 1 | Fishers Of Men Fellowship 5k | Aurora, Colorado | November 24, 2007 | ||
| 8 km | 26:52.00 | 103 | Mayor's Cup | Boston, Massachusetts | October 29, 2007 | |
| 8 km | 28:29.00 | 28 | Rocky Mountain Shootout (Open) | Boulder, Colorado | September 29, 2007 | ||
| 8 km | 28:13.00 | 18 | Colorado College Invitational | Colorado Springs, Colorado | September 22, 2007 | ||
| 4 miles | 23:59.10 | 30 | Wyoming XC Invitational | Larimie, Wyoming | August 31, 2007 | |
| 5 km | 16:18.80 | 28 | Division 1 T&F Independent Championships | Davis, California | May 13, 2007 | ||
| 3 km | 9:41.29 | 6 | Wyoming Invitational | Larimie, Wyoming | April 28, 2007 | ||
| 5 km | 16:24.92 | 14 | Jack Chirstensen Invitational | Fort Collins, Colorado | April 21, 2007 | ||
| 5 km | 16:54.51 | 19 | Tom Benich Invitational | Greeley, Colorado | March 31, 2007 | ||
| 800 m | 2:18.00 | 27 | Rob Upton Invitational | Fort Collins, Colorado | March 24, 2007 | ||
| 1500 m | 4:30.17 | 42 | Rob Upton Invitational | Fort Collins, Colorado | March 24, 2007 | |
| 3000 m Steeple | 10:51.20 | 6 | Potts Invitational | Boulder, Colorado | March 17, 2007 | |
| 3 km | 9:56.70 | 7 | Air Force Indoor Invitational | Colorado Springs, Colorado | February 2, 2007 | ||
| 8 km | 28:11.30 | 63 | Big Sky Conferance XC Championships | Sacramento, California | October 28, 2006 | ||
| 8 km | 29:37.12 | 70 | FSHU Tiger Invitational | Hays, Kansas | October 17, 2006 | ||
| 8 km | 30:23.00 | 110 | Rocky Mountain Shootout | Boulder, Colorado | September 30, 2006 | ||
| 8 km | 29:19.00 | 35 | Colorado College Invitational | Colorado Springs, Colorado | September 23, 2006 | ||
| 8 km | 30:37.35 | 191 | Woody Greeno/Nebraska Invitational | Lincoln, Nebraska | September 16, 2006 | ||
| 4 miles | 24:49.00 | 56 | Wyoming XC Invitational | Larimie, Wyoming | September 1, 2006 | ||
| 5 km | 17:03.49 | Division 1 T&F Independent Championships | Greeley, Colorado | May 13, 2006 | |||
| 5 km | 16:11.93 | 21 | Kansas Relays | Lawrence, Kansas | April 20, 2006 | |
| 3 km | 9:33.33 | 14 | CU Invitational | Boulder, Colorado | April 8, 2006 | |
| 1500 m | 4:36.50 | 18 | Rob Upton Invitational | Fort Collins, Colorado | March 25, 2006 | ||
| 800 m | 2:17.46 | Potts Invitational | Boulder, Colorado | March 18, 2006 | ||
| 1500 m | 4:36.46 | 10 | Potts Invitational | Boulder, Colorado | March 18, 2006 | ||
| 10 km | 38:59.00 | 14 | ConAgra Foods Longmont Turkey Trot | Longmont, Colorado | November 12, 2005 |
Copyright © 2006-2009 Flotrack.org
