| PR | Event | Time |
Finish |
Meet Name |
Location |
Date |
media |
| 6000 m (xc) | 25:09.00 | | Atlantic Regionals | Geneseo, New York | November 14, 2009 | |
| 6000 m (xc) | 25:33.00 | | Ecacs | Williamstown, Massachusetts | November 7, 2009 | |
 | 5000 m (xc) | 19:56.00 | | Saratoga Invitational | Saratoga Springs, New York | October 24, 2009 | |
| 5000 m (xc) | 20:39.00 | | Seven Sisters | Mt Holyoke College, Massachusetts | October 17, 2009 | |
 | 6000 m (xc) | 24:53.00 | | Liberty Leagues | Canton, New York | October 10, 2009 | |
 | 4000 m (xc) | 16:40.00 | | Hamilton Invitational | Clinton, New York | September 12, 2009 | |
| 5000 m (xc) | 21:50.00 | | Vassar College Invitational | Poughkeepsie, New York | September 5, 2009 | |
| 6000 m (xc) | 25:36.00 | | Ecacs | Bristol, Rhode Island | November 8, 2008 | |
| 5000 m (xc) | 20:17.00 | | Saratoga Invitational | Saratoga Springs, New York | October 25, 2008 | |
| 5000 m (xc) | 21:27.00 | | Seven Sisters Invitational | Northampton, Massachusetts | October 18, 2008 | |
| 5000 m (xc) | 21:06.00 | | Westfield Invite | Westfield, Massachusetts | October 11, 2008 | |
| 6000 m (xc) | 25:34.00 | | Liberty Leagues | Canton, New York | October 4, 2008 | |
| 5000 m (xc) | 21:28.00 | | Nyu Invitational | New York City, New York | September 20, 2008 | |
 | 4x800 Relay | 10:08.00 | | Matthew Vassar Open | Poughkeepsie, New York | May 2, 2008 | |
 | 800 m | 2:33.00 | | Hamilton Invitational | Clinton, New York | April 19, 2008 | |
 | 1500 m | 5:12.00 | | Liberty League Championships | Troy, New York | April 12, 2008 | |
| 800 m | 2:40.00 | | Richard Stockton Invitational | New Jersey | April 5, 2008 | |
| 1500 m | 5:23.00 | | Richard Stockton Invitational | New Jersey | April 5, 2008 | |
| 1500 m | 5:32.00 | | Trinity Bantam Invitational | Hartford, Connecticut | March 29, 2008 | |
 | 3200 m | 13:16.00 | | Willie Williams (u Of Arizona) | Tucson, Arizona | March 21, 2008 | |
| 6000 m (xc) | 25:10.00 | | Regionals | New York City, New York | November 10, 2007 | |
| 5000 m (xc) | 20:34.00 | | Saratoga Invitational | Saratoga, New York | October 20, 2007 | |