Stephan Spangenberg's Race Results |
Race Results
| PR | Event | Time | Finish | Meet Name | Location | Date | media |
|---|---|---|---|---|---|---|---|
| 400 m | 1:01.04 | DLS Vs. Antioch (at DLS) | CONCORD, CA | March 19, 2008 | |||
| 1600 m | 5:20.00 | Dont Lose To A Girl (D-LAG) | CONCORD, CA | April 10, 2008 | |||
| 1600 m | 5:11.00 | Eaton Warren Invitational | CONCORD, CA | April 25, 2008 | |||
 | 400 m (outdoor) | 1:00.08 | Time Trial | February 19, 2009 | |||
| 5 km (xc) | 20:05.00 | 1 | Solitary Time Trial | San Diego, CA | November 26, 2008 | ||
| 3200 m | 11:56.09 | 2 | DLS Vs. Liberty (at Liberty) | CA | March 12, 2008 | ||
| 400 m | 1:03.00 | 3 | 400 Meter Time Trial | February 14, 2008 | |||
| 2 miles (xc) | 10:50.00 | 3 | Beat-A-Boy/ Don't Lose To A Girl (D-Lag) | Concord, CA | October 16, 2008 | ||
| 400 m | 1:03.00 | 4 | Time Trial | CONCORD, CA | April 10, 2008 | ||
| 2 miles (xc) | 10:42.00 | 4 | EBAL Center Meet #2 | Pleasanton, CA | October 22, 2008 | |
| 1600 m | 5:11.03 | 5 | DLS Vs. Freedom Vs. Pittsburg (at DLS) | CONCORD, CA | April 2, 2008 | ||
| 3200 m | 11:25.00 | 5 | DLS Vs. YV (at DLS) | CONCORD, CA | April 23, 2008 | ||
| 1600 m | 5:06.06 | 5 | DLS Vs. Clayton Valley (at DLS) | CONCORD, CA | April 30, 2008 | |
| 800 m | 2:24.05 | 5 | DLS Vs. Clayton Valley (at DLS) | CONCORD, CA | April 30, 2008 | ||
| 1600 m | 5:09.01 | 5 | BVAL Trials | CONCORD, CA | May 6, 2008 | ||
| 800 m | 2:31.00 | 6 | Super Seven | March 1, 2008 | |||
| 800 m | 2:22.00 | 6 | DLS Vs. Freedom Vs. Pittsburg (at DLS) | CONCORD, CA | April 2, 2008 | ||
| 2 miles (xc) | 12:12.00 | 6 | EBAL Center Meet #1 | Danville, CA | October 8, 2008 | ||
| 2.1 miles (xc) | 11:54.07 | 6 | 25th Moreau Mariner-Saucony Invitational | Hayward, CA | October 18, 2008 | |
| 800 m | 2:26.03 | 7 | DLS Vs. Antioch (at DLS) | CONCORD, CA | March 19, 2008 | ||
| 5 km (xc) | 17:17.00 | 7 | University City July 4th Celebration 5k Run/Walk | San Diego, California | July 5, 2009 | |
| 4x400 Relay | 4:16.04 | 8 | DLS Vs. Antioch (at DLS) | CONCORD, CA | March 19, 2008 | |
| 800 m | 2:21.09 | 8 | DLS Vs. Heritage (at Heritage) | CONCORD, CA | April 16, 2008 | |
| 2 km (outdoor) | 6:26.00 | 8 | Time Trial | February 19, 2009 | ||
| 2.91 miles (xc) | 17:33.00 | 9 | Mt. Sac Invitational | Walnut, CA | October 25, 2008 | |
| 1600 m | 5:29.08 | 10 | 1600 Meter Deer Valley Meet | CONCORD, CA | March 5, 2008 | ||
| 3200 m | 11:01.25 | 10 | BVAL FS 3200 Finals (Open Race) | CONCORD, CA | May 6, 2008 | |
| 2.1 miles (xc) | 14:43.00 | 10 | Castro Valley Scrimmage | CA | August 28, 2008 | ||
| 2 miles (xc) | 11:41.00 | 10 | DLS/CHS Nike Invitational | Concord, CA | September 20, 2008 | ||
| 800 m | 2:25.00 | 11 | Skyline Distance Fiesta | OAKLAND, CA | March 15, 2008 | ||
| 1600 m | 5:15.06 | 11 | DLS Vs. Antioch (at DLS) | CONCORD, CA | March 19, 2008 | ||
| 800 m | 2:31.08 | 12 | 800m Vs. Deer Valley | CONCORD, CA | March 5, 2008 | ||
| 3 miles (xc) | 17:37.00 | 14 | Scott Bauhs Invitational | Pleasanton, CA | October 4, 2008 | |
| 1600 m | 5:21.00 | 15 | Skyline Distance Fiesta | OAKLAND, CA | March 15, 2008 | ||
| 5 km (xc) | 17:29.00 | 18 | Clovis Invitational | Fresno, CA | October 11, 2008 | ||
| 2000 m | 7:13.00 | 23 | 2000m Time Trial | February 14, 2008 | ||
| 2 miles (xc) | 11:47.00 | 27 | Alumni Race | Walnut Creek, CA | August 30, 2008 | ||
| 2 miles (xc) | 11:52.00 | 29 | Ed Sias Invitational | Martinez, California | September 13, 2008 |
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