| PR | Event | Time |
Finish |
Meet Name |
Location |
Date |
media |
 | 8 km (xc) | 26:24.00 | 26 | CAA Championships @ JMU | New Market, VA | October 31, 2009 | |
| 8 km (xc) | 26:30.00 | | New England Championships 2009 | Boston, MA | October 10, 2009 | |
 | 7884 m (xc) | 25:52.00 | 22 | JMU Invitational | New Market, VA | September 12, 2009 | |
| 1 miles (outdoor) | 5:57.00 | 2 | Brandeis, Bentley, NU Tri-meet | Waltham, MA | September 5, 2009 | |
 | 5 km (xc) | 16:48.00 | 4 | Bryant University Invitational | Smithfield, RI | September 4, 2009 | |
 | 10 km (outdoor) | 35:50.00 | 1 | Utica Developmental Run | Utica, NY | July 1, 2009 | |
| 5 km (road) | 17:09.00 | 2 | Matty Siravo Memorial 5K Run For Epilepsy | Kingston, MA | June 13, 2009 | |
| 800 m (indoor) | 1:56.72 | 26 | New England Champhionship | Boston, MA | February 27, 2009 | |
| 800 m (indoor) | 1:59.00 | 14 | New England Champhionship | Boston, MA | February 27, 2009 | |
 | 500 m (indoor) | 1:09.65 | 6 | Colonial Invitational | Newark, DE | February 21, 2009 | |
| 400 m (indoor) | 54.00 | 3 | Colonial Invitational | Newark, DE | February 21, 2009 | |
 | 800 m (indoor) | 1:56.24 | 2 | Battle Of Beantown | Allston, MA | February 7, 2009 | |
| 800 m (outdoor) | 2:01.00 | 4 | Battle Of Beantown | Allston, MA | February 7, 2009 | |
| 800 m (indoor) | 1:56.40 | 4 | Reebok Boston Indoor Games | Boston, MA | January 30, 2009 | |
 | 400 m (indoor) | 52.00 | 7 | Reebok Boston Indoor Games | Boston, MA | January 30, 2009 | |
 | 1000 m (indoor) | 2:34.17 | 9 | UAlbany Great Dane Classic | New York City, NY | January 24, 2009 | |
| 1000 m (indoor) | 2:36.00 | 3 | Husky Winter Carnival | Boston, MA | December 6, 2008 | |
| 8 km (xc) | 27:06.00 | 163 | New Englalnd Championships | Boston, MA | October 11, 2008 | |
| 8 km (xc) | 27:05.00 | 65 | George Mason Invitational | Centreville, VA | October 4, 2008 | |
 | 5 miles (xc) | 26:29.00 | 61 | UMass Dartmouth Invite | Dartmouth, MA | September 20, 2008 | |
 | 1 miles (road) | 4:29.00 | 3 | Wilber-Duck Mile | Oneida, NY | June 20, 2008 | |
| 800 m | 1:57.62 | 18 | CAA Championship | Williamsburg, VA | April 16, 2008 | |
| 400 m | 52.95 | 7 | Bernard Solomon Invite | Dedham, MA | April 12, 2008 | |
| 800 m | 1:59.00 | 9 | Stonehill College Invite | Easton, MA | April 5, 2008 | |
 | 1500 m | 4:12.00 | 7 | Husky Spring Open | Dedham, MA | March 22, 2008 | |
| 800 m | 2:01.76 | 12 | New England Championships OPEN | Boston, MA | February 24, 2008 | |
| 1 miles (outdoor) | 4:30.00 | 115 | B.U. Valentine's Meet | Allston, MA | February 9, 2008 | |
| 4x800 Relay | 2:02.00 | | Beanpot Championship | Boston, MA | February 3, 2008 | |
| 1000 m | 2:39.00 | | Reebok Invitational | Boston, MA | January 25, 2008 | |
| 1 miles | 4:35.94 | | Dartmouth Relays | Hanover, NH | January 13, 2008 | |
| 8 km | 27:34.00 | 63 | CAA Championship @ Hofstra | Hempstead, NY | October 26, 2007 | |
| 8 km | 27:15.00 | 91 | Albany Invitational | Albany, NY | October 13, 2007 | |
| 8 km | 28:53.00 | 219 | New England Championships | Boston, MA | October 6, 2007 | |
| 8 km | 30:39.00 | | Quinnipiac Invite | Hamden, Connecticut | September 21, 2007 | |
| 8 km | 28:19.00 | 11 | Hofstra Invitational | Long Island, NY | September 8, 2007 | |
| 1000 m | 2:36.00 | | | Harvard | March 3, 2007 | |
| 1000 m | 2:36.38 | | Harvard & UCONN Tri-Meet | Boston, MA | February 3, 2007 | |
| 800 m | 2:01.77 | | Reebok Indoor Games | Boston, MA | January 26, 2007 | |
| 800 m | 2:03.43 | | GBTC Invite @ Harvard | Boston, MA | January 19, 2007 | |
| 1 miles | 4:36.87 | | Harvard Dual-Meet | Boston, MA | January 6, 2007 | |
| 1 miles | 4:34.06 | | Husky Carnival | Boston, MA | December 2, 2006 | |
| 8 km | 28:11.00 | | | Franklin Park | October 7, 2006 | |
 | 4x800 Relay | 1:59.80 | | State Qualifiers @ CNS 2006 | SYRACUSE, NY | June 2, 2006 | |