| PR | Event | Time |
Finish |
Meet Name |
Location |
Date |
media |
 | 10 km (xc) | 31:03.00 | 110 | NCAA National Cross Country Championships | Terre Haute, Indiana | November 23, 2009 | |
| 10 km (xc) | 31:09.00 | 15 | NCAA West Regionals | Eugene, Oregon | November 14, 2009 | |
 | 8 km (xc) | 23:36.80 | 1 | Big West Conference Championships | Riverside, California | October 31, 2009 | |
| 8 km (xc) | 24:25.07 | 30 | Pre-Nationals | Terre Haute, Indiana | October 17, 2009 | |
| 8 km (xc) | 24:10.97 | 21 | Bill Dellinger Invite | Eugene, Oregon | October 2, 2009 | |
| 8 km (xc) | 24:43.00 | 3 | Lagoon Meet | SANTA BARBARA, California | September 5, 2009 | |
| 3 km (outdoor) | 14:54.00 | 1 | Sunset In The Park | Huntington Beach, CALIFORNIA | August 13, 2009 | |
 | 5000 m (outdoor) | 14:28.17 | 1 | UC SANTA BARBARA DUAL | SANTA BARBARA, CALIFORNIA | May 2, 2009 | |
| 1500 m (outdoor) | 3:46.36 | 4 | MT. SAC INVITE | WALNUT, CALIFORNIA | April 18, 2009 | |
| 1500 m (outdoor) | 3:50.92 | 1 | Poly Invite | San Luis Obispo, California | April 4, 2009 | |
| 1500 m (outdoor) | 3:50.00 | 10 | Stanford Invite | Palo Alto, California | March 27, 2009 | |
| 1500 m (outdoor) | 3:54.00 | 1 | Fresno Dual | San Luis Obispo, California | March 14, 2009 | |
| 1500 m (outdoor) | 3:48.51 | 1 | Cal Poly All-comers | San Luis Obispo, California | March 7, 2009 | |
| 10 km (outdoor) | 31:05.05 | 129 | NCAA National Cross Country | Terre Houte, Indiana | November 24, 2008 | |
| 8 km (outdoor) | 24:25.01 | 5 | Big West Championships | Riverside, California | November 1, 2008 | |
| 8 km (outdoor) | 24:40.00 | 71 | PreNationals | Terre Houte, Indiana | October 18, 2008 | |
| 8 km (outdoor) | 25:03.00 | 30 | Bill Dellinger | Eugen, Oregon | October 4, 2008 | |
| 8 km (xc) | 26:01.00 | 18 | Lagoon Meet | Santa Barbara, California | August 30, 2008 | |
| 1500 m | 3:47.93 | 1 | Big West Championships | Northridge, California | May 17, 2008 | |
| 800 m | 1:57.47 | 9 | Big West Championships | Northridge, California | May 17, 2008 | |
| 1500 m | 3:47.70 | 1 | Santa Barbara Dual | San Luis Obispo, California | May 3, 2008 | |
| 800 m | 1:56.32 | 1 | Santa Barbara Dual | San Luis Obispo, California | May 3, 2008 | |
 | 1500 m | 3:46.36 | 7 | Mt. SAC Invite | Walnut, California | April 18, 2008 | |
| 800 m | 1:53.51 | 6 | UCLA | Los Angeles, California | April 11, 2008 | |
| 1500 m | 3:47.84 | 7 | Stanford Invitational | Palo Alto, California | April 5, 2008 | |
| 1500 m | 3:50.37 | 3 | Cal Poly Invitational | San Luis Obispo, California | March 29, 2008 | |
| 1500 m | 4:01.00 | 3 | Fresno Dual | Fresno, California | March 15, 2008 | |
 | 3 km | 8:50.00 | 4 | Fresno Dual | Fresno, California | March 15, 2008 | |
| 10 km | 31:39.00 | 165 | NCAA National Cross Country | Terre Houte, Indiana | November 19, 2007 | |
| 10 km | 31:34.00 | 38 | NCAA Regionals Cross Country | Eugene, Oregon | November 10, 2007 | |
| 8 km | 25:24.00 | 5 | Big West Championships | San Luis Obispo, California | October 30, 2007 | |
| 8 km (outdoor) | 24:27.00 | 98 | PreNationals | Terre Houte, Indiana | October 13, 2007 | |
| 8 km | 24:29.00 | 53 | Bill Dellinger | Springfield, Oregon | September 29, 2007 | |
| 8 km | 24:49.00 | 11 | UCI Invite | Irvine, California | September 8, 2007 | |
| 8 km (outdoor) | 26:02.00 | 18 | Lagoon Meet | Santa Barbara, California | September 1, 2007 | |
 | 2 miles | 8:58.39 | | UCLA Invitational | Los Angeles, CA | March 3, 2007 | |
| 10 km (outdoor) | 32:50.00 | 125 | NCAA National Cross Country Championships | Terra Haute, IN | November 20, 2006 | |
| 8 km | 24:45.00 | | | Stanford, CA | September 30, 2006 | |
| 1500 m | 3:46.92 | | Santa Barbara Dual | SANTA BARBARA, CA | May 31, 2006 | |
 | 1600 m | 4:11.07 | | | Sacramento, CA | May 31, 2005 | |
 | 5 km | 15:13.00 | | | Fresno, CA | October 31, 2004 | |
 | 800 m | 1:53.42 | | Surf City Invitational | HUNTINGTON BEACH, CA | May 31, 2004 | |