| PR | Event | Time |
Finish |
Meet Name |
Location |
Date |
media |
| 5 km (indoor) | 17:57.20 | 6 | Big Sky Conference Championship 2010 | BOZEMAN, MONTANA | February 26, 2010 | |
| 5 km (xc) | 17:51.00 | 19 | Bronco Invitatinal | SANTA CLARA, CA | October 17, 2009 | |
| 5 km (xc) | 20:05.00 | 1 | Nevada Twilight | RENO, NEVADA | October 10, 2009 | |
| 6 km (xc) | 21:49.03 | 1 | Doc Adams Invite | DAVIS, CA | October 3, 2009 | |
| 6 km (xc) | 22:36.00 | 66 | Stanford Invitational | PALO ALTO, CA | September 26, 2009 | |
| 5 km (xc) | 18:13.00 | 12 | Hornet Jamboree | SACRAMENTO, CA | September 12, 2009 | |
| 3000 m Steeple (outdoor) | 10:31.52 | 8 | NCAA West Regional Championships | EUGENE, OREGON | May 30, 2009 | |
| 5 km (outdoor) | 17:38.58 | 2 | Big Sky Outdoor Championship | MISSOULA, MT | May 16, 2009 | |
| 3000 m Steeple (outdoor) | 10:48.62 | 5 | Big Sky Outdoor Championship | MISSOULA, MT | May 15, 2009 | |
| 3000 m Steeple (outdoor) | 10:34.10 | 1 | Causeway Classic | SACRAMENTO, CA | May 1, 2009 | |
 | 5 km (outdoor) | 16:51.82 | 2 | Brutus Hamilton Invitational | BERKELEY, CA | April 24, 2009 |  |
| 3000 m Steeple (outdoor) | 10:45.81 | 10 | Mt SAC Relays | WALNUT, CA | April 16, 2009 |  |
 | 1500 m (outdoor) | 4:34.64 | 6 | Mondo Invitational | SACRAMENTO, CA | April 4, 2009 | |
| 1500 m (outdoor) | 4:40.94 | 9 | Cal-Nevada Championships | WESTWOOD, CA | March 29, 2009 | |
| 3000 m Steeple (outdoor) | 10:46.09 | 3 | Cal-Nevada Championships | WESTWOOD, CA | March 28, 2009 | |
| 3000 m Steeple (outdoor) | 10:42.00 | 1 | Hornet Invite | SACRAMENTO, CA | March 21, 2009 | |
 | 6 km (xc) | 21:17.27 | 48 | NCAA West Regional Championships | PALO ALTO, CA | November 15, 2008 | |
| 5 km (xc) | 17:32.00 | 6 | Big Sky Conference | PORTLAND, OREGON | November 1, 2008 | |
| 5 km (xc) | 17:38.00 | 7 | Santa Clara Bronco XC Invite | SUNNYVALE, CA | October 18, 2008 | |
| 6 km (xc) | 22:45.00 | 7 | San Francisco State Invite | SAN FRANCISCO, CA | October 10, 2008 | |
| 6 km (xc) | 22:28.00 | 37 | Stanford Invitational | PALO ALTO, CA | September 28, 2008 | |
| 5 km (xc) | 17:49.00 | 4 | Hornet Jamboree | SACRAMENTO, CA | September 13, 2008 | |
| 6 km (xc) | 21:58.50 | 6 | Aggie Open | DAVIS, CA | September 6, 2008 | |
 | 3000 m Steeple (outdoor) | 10:27.53 | 8 | NCAA West Regional Championships | NORTHRIDGE, CA | May 31, 2008 | |
| 1500 m (outdoor) | 4:43.61 | | Big Sky Outdoor Championship | SACRAMENTO, CA | May 17, 2008 | |
| 3000 m Steeple (outdoor) | 10:39.56 | 3 | Big Sky Outdoor Championship | SACRAMENTO, CA | May 16, 2008 | |
| 3000 m Steeple (outdoor) | 10:53.58 | 2 | Steve Scott Invitational | IRVINE, CA | May 3, 2008 | |
| 1500 m (outdoor) | 4:41.07 | 4 | Causeway Classic | DAVIS, CA | April 25, 2008 | |
| 5 km (outdoor) | 16:51.92 | 6 | Stanford Invite | PALO ALTO, CA | April 5, 2008 | |
| 3000 m Steeple (outdoor) | 10:35.65 | 2 | Nike Elite | SACRAMENTO, CA | March 29, 2008 | |
| 3000 m Steeple (outdoor) | 10:56.94 | 1 | Sacramento State Hornet Invite | SACRAMENTO, CA | March 22, 2008 | |
 | 1 miles (indoor) | 5:05.23 | 6 | Big Sky Indoor Championship | POCATELLO, ID | March 2, 2008 | |
| 3 km (indoor) | 10:32.18 | 15 | Big Sky Indoor Championship | POCATELLO, ID | March 2, 2008 | |
 | DMR Relay | 12:01.04 | 5 | Big Sky Indoor Championship | POCATELLO, ID | March 1, 2008 | |
 | 3 km (indoor) | 9:57.77 | 3 | Husky Classic | SEATTLE, WA | February 16, 2008 | |
| 1 miles (indoor) | 5:06.34 | 6 | Mountain States Games | POCATELLO, ID | February 9, 2008 | |
| 3 km (indoor) | 10:03.41 | 1 | UW Invitational | SEATTLE, WA | February 2, 2008 | |
| 5 km (outdoor) | 17:09.34 | | Oregon Invitational | EUGENE, OR | April 20, 2007 | |
| 3 km (outdoor) | 10:20.28 | 4 | Causeway Classic | SACRAMENTO, CA | April 6, 2007 | |
| 1500 m (outdoor) | 4:41.66 | 2 | Causeway Classic | SACRAMENTO, CA | April 6, 2007 | |
| 5 km (xc) | 17:53.00 | 10 | Santa Clara Bronco Invitational | SANTA CLARA, CA | October 14, 2006 | |
| 6 km (xc) | 22:10.00 | 37 | Stanford Invite | PALO ALTO, CA | September 30, 2006 | |