Ryan Pancoast's Race Results |
Race Results
| PR | Event | Time | Finish | Meet Name | Location | Date | media |
|---|---|---|---|---|---|---|---|
 | 5 km | 15:48.00 | 4 | Christopher Martin's 5K | NEW HAVEN, CT | December 8, 2007 | |
| 20 km | 1:13:31.00 | 72 | New Haven Road Race 20K | New Haven, CT | September 3, 2007 | |
| 1 miles | 4:21.00 | NYSCTC Champs | Canton, NY | February 19, 2004 | ||
| 1500 m | 4:00.09 | 1 | St. Lawrence Invite | Canton, NY | January 30, 2004 | |
| 3 km | 9:00.09 | Cane Invitational | Ithaca, NY | January 9, 2004 | ||
| 5 km | 15:48.00 | 2 | Chilly Chili Run | ORANGE, CT | January 1, 2004 | ||
| 8 km | 26:02.00 | 3 | Roberts Wesleyan Invitational | Rochester, NY | October 11, 2003 |
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