| PR | Event | Time |
Finish |
Meet Name |
Location |
Date |
media |
| Marathon (13.1 miles) | 1:35:37.00 | 79 | Philadelphia Half Marathon | Philadelphia, PA | November 22, 2009 | |
| 5 km (road) | 20:05.00 | 3 | Philly Health Cares 5k Race (Jefferson) | Philadelphia, PA | October 4, 2009 | |
| Half Marathon (13.1 miles) | 1:35:50.00 | 73 | Brooklyn Half Marathon | Brooklyn, New York | May 30, 2009 | |
 | 26.2 miles (road) | 3:24:59.00 | 429 | New York Marathon | New York City, NY | November 2, 2008 | |
| Half Marathon (13.1 miles) | 1:34:17.00 | 57 | Grete's Gallop | New York, NY | October 4, 2008 | |
| 209 miles (outdoor) | | | Reach The Beach Relay | Franconia/ Hampton, New Hampshire | September 12, 2008 | |
| Half Marathon (13.1 miles) | 1:35:47.00 | 123 | Nike NYC Half-Marathon | New York City, NY | July 27, 2008 | |
| 4 miles (road) | 27:00.00 | 52 | Run For Central Park | New York, NY | July 19, 2008 | |
| 15 km (outdoor) | 1:05:09.00 | 23 | Hot Chocolate 15k In Central Park | NY | December 1, 2007 | |
| 26.6 miles (outdoor) | 3:29:29.00 | 160 | Marine Corps Marathon | WASHINGTON, DC | October 28, 2007 | |
| 4 miles (outdoor) | 27:11.00 | 51 | Fitness Festival Central Park Race | NY | September 8, 2007 | |
| 5 miles | 33:29.00 | 76 | NYRR Club Team Championships | NY | August 18, 2007 | |
| Half Marathon (13.1 miles) | 1:35:48.00 | 137 | Nike NYC Half-Marathon | NY | August 5, 2007 | |
| 10 km | 43:20.00 | 102 | NYRR Mini Women's 10k | NY | June 9, 2007 | |
| 3 miles (outdoor) | 19:45.00 | 16 | Wall Street Race | NEW YORK, NY | May 27, 2007 | |
| 26.6 miles (outdoor) | 3:46:53.00 | 2498 | Boston Marathon | BOSTON, MA | April 23, 2007 | |
| Half Marathon | 1:40:29.00 | | Boston's Run To Remember | BOSTON, MA | March 12, 2006 | |
| 26.6 miles (outdoor) | 3:39:33.00 | 932 | California International Marathon | SACRAMENTO, CA | December 4, 2005 | |
| 6 km | 25:47.00 | | Iona Meet Of Champions | BRONX, NY | September 29, 2001 | |
| 5 km | 20:55.00 | | Franklin Park XC Race | BOSTON, MA | September 18, 2001 | |
| 3 miles | 18:36.00 | 7 | New England XC Prep Championships | DEERFIELD, MA | November 11, 2000 | |
| 5 km | 19:08.00 | 1 | Milton Thayer Dual XC Meet | BRAINTREE, MA | September 29, 2000 | |
| 3 km | 10:44.00 | 4 | New England Prep Track Div. 1 Championships | DEERFIELD, MA | May 20, 2000 | |
| 1500 m (outdoor) | 5:02.44 | 7 | New England Prep Track Div. 1 Championships | DEERFIELD, MA | May 20, 2000 | |
