Matt Rock's Race Results |
Race Results
| PR | Event | Time | Finish | Meet Name | Location | Date | media |
|---|---|---|---|---|---|---|---|
 | 3200 m (outdoor) | 11:35.00 | 2 Mile Time Trial | Edina, Minnesota | October 7, 2009 | ||
| 5 km (xc) | 19:08.00 | Mustang Invitational | Mounds View, Minnesota | September 25, 2009 | |||
| 5 km (xc) | 18:59.00 | 117 | Lakeville Apple Jack Invitational | Lakeville, Minnesota | September 17, 2009 | |
| 5 km (xc) | 19:30.00 | 50 | Hopkins Invitational | Westonka, Minnesota | September 12, 2009 | ||
| 5 km (xc) | 19:45.00 | 24 | Matterhorn | Brooklyn Park, Minnesota | September 3, 2009 | ||
| 5 km (xc) | 19:06.00 | 33 | Grade Levels | Robbinsdale, Minnespta | October 20, 2008 | ||
| 1600 m (outdoor) | 5:23.00 | 5 | Mile Time Trial | Edina, Minnesota | October 17, 2008 | |
| 5000 km (xc) | 19:22.00 | 71 | Shakopee Invitational | Shakopee, Minnesota | October 14, 2008 | |
| 5 km (xc) | 19:37.00 | 70 | Conference | Minnetrista, Minnesota | October 7, 2008 | ||
| 5 km (xc) | 19:07.00 | Victoria Lions Invitational | Chaska, Minnesota | October 2, 2008 | |||
| 5000 m (xc) | 19:30.00 | 60 | Mustang Invitattional | Shoreview, Minnesota | September 26, 2008 | |
| 1600 m (outdoor) | 5:25.00 | Edina, Minnesota | September 23, 2008 | ||||
| 2 miles (xc) | 12:22.00 | 21 | Applejack Invitational | Lakeville, Minnesota | September 12, 2008 | |
| 2.7 km (xc) | 10:35.00 | 37 | Hopkins Invitational | Westonka, Minnesota | September 6, 2008 | |
| 5000 m (xc) | 21:06.00 | 60 | Matterhorn | Brooklyn Center, Minnesota | August 28, 2008 | ||
| 1600 m | 5:51.00 | 6 | Edina Track Meet | Edina, Minnesota | April 16, 2008 | ||
| 5 km (xc) | 19:45.00 | Conference Meet | Westonka, MN | October 10, 2007 | |||
| 3 km (xc) | 11:48.00 | 13 | Joe Ross Invitational | Wayzata, MN | October 9, 2007 | ||
| 3 km (xc) | 11:23.00 | 5 | Jaguar Invitational | Bloomington, MN | September 25, 2007 | |
| 1600 m (xc) | 5:48.00 | 9 | Robbinsdale, MN | September 20, 2007 | |||
| 1600 m | 5:48.00 | 5 | Edina, Minnesota | September 10, 2007 | |||
| 3200 m (xc) | 12:15.00 | Faribault, Minnesota | September 7, 2007 |
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