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Columbia Coach Willy Wood talks about training in NYC October 23, 2009 A lot of people thinking training in the one of the world's biggest city would be difficult. However if you've been to Columbia and seen the access to facilities and running venues, you may think...
Tyson David KWIK-E October 23, 2009 Alabama's Tyson David, a senior originally from Kitui, Kenya, started his college career at Central Arizona Community College. After David arrived at Alabama he made his presence felt immediately... Image © Imageofsport
Mt. SAC Course Preview October 22, 2009 John and Ryan take a stab at the Mt. SAC XC Course....it was rough
NCAA DI Women's Weekly Roundup Week 3 October 22, 2009 David William's recap of last weekend's action for the top 10 women's NCAA D1 Cross Country programs.
Shannon Rowbury - Back To The Future October 22, 2009 Part 2 of the interview with Kevin SelbyWith two world finals, three US titles, a pocket full of nice PR's, and a bronze medal, Shannon Rowbury has accomplished a lot since the beginning of 2008....
Thirsty Thursday with Jack Daniels, Episode #2 October 22, 2009 In Episode 2 of the Season 4, Jack Daniels talks about getting people into the sport of track and field.
NCAA DI Men's Weekly Roundup (Oct 21) October 21, 2009 David William's recap of last weekend's action for the top 10 men's NCAA D1 Cross Country programs.
The Best in the West...Reebok Mt. SAC XC Invite October 21, 2009 Flotrack will once again be at the two largest cross country meets in the US. The Reebok Manhattan XC Invitational and the Reebok Mt. SAC Invitational. Over the years some of the best runners in the... Image © Kirby Lee
Columbia Men in Central Park - Episode #6 October 21, 2009 Central Park, NYC-- thats where you can find the Columbia XC teams getting ready for their championship season. Last year the Columbia men finished second to Princeton at Heps by 3 points. Two weeks...
Finding the Way to Terre Haute: Part II October 21, 2009 With Pre-Nationals behind us, fans got their first real look at how the many of the top teams in each…