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6. Altitude & East Africans, Thirsty Thursday November 19, 2009 In the final episode of the Fourth Season, Jack Daniels talks about the effects of altitude and looks at why East Africians are so good.
Under Armour: Run Origins 2 of 5 --> Behind the Product November 18, 2009 In part two of five, Flotrack goes behind the scenes at Under Armour's Headquarters in Baltimore to check out the people and product that make up their running line. You can also find out more at...
Episode #8 - Duke Blue Devils Workout November 18, 2009 Over the past 5 years, the Duke women have finish in the top 10 at the NCAA Championships three times with the highest finish at 3rd. This past weekend the Blue Devils women the Southeast Region...
Runner's Tribe Joins FloNetwork November 18, 2009 The FloNetwork just got a little more international flavor. Runner's Tribe, based in Perth, Australia, is now capturing the best in Aussie Running.
ING NYC Marathon - In my mind November 18, 2009 <!--StartFragment--> November 1st, 2009 – New York City 10:56am – All I can hear is my steady breathing and Pat… Image © Photorun
Places to Train in Rochester Hills, MI: Stoney Creek Metropa November 17, 2009 In his work Walden Henry David Thoreau writes about his experience living in natural seclusion …I went to the woods because I wished to live deliberately, to front only the essential facts of life, and...
Warhurst on what's common in the best athletes November 17, 2009 This is a piece from an interview we did a while back with Ron Warhurst that I thought would be good for people to think about going in to Championship Race season. The ability to race and be mentally...
Saucony XCphotoNation Grand Prize November 17, 2009 Congratulations To: Stefan Smith From Wellington, NY
2009 DII XC National Championship Preview November 17, 2009 Bobby Unser, a retired car racer, once said, Success is where preparation and opportunity meet. Runners this weekend will be looking to apply this quote at the DII cross country national...
Amby Burfoot article by Chris Kelsall November 17, 2009 In 1968 at the age of 21, Amby Burfoot won the historic, B.A.A Boston Marathon. John J. Kelley, who at that time, was the most recent Boston.... Image © AmbyBurfoot.com