Featured Content Archives

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The Story of Joseph Manilafasha (OSU) by John W Davis

November 10, 2009
Joseph Manilafasha is a freshman runner at Oklahoma State University.Manilafasha is a two-time Colorado state champion and a three-time Foot Locker XC finalist.He's also a native of Burundi who escaped...

Week 9 Winner, Saucony XCphotoNation

November 10, 2009
Congrats to Michael Ejigu from Alexandria, VA for being the Week 9 Winner of XCphotoNATION!

2009 DII XC Regional Recap by Cara Hawkins

November 10, 2009
The competition for the 2009 DII Cross Country championships is heating up. This past weekend the Region qualifying meets was held. For many the 2009 Cross Country season came to an end but for a handful

NCAA Regional Preview #2: Women's Northeast, Mid-Atlantic

November 9, 2009
Women's Northeast Regional – 2009 Ranked Teams: Syracuse #10, Providence #21 2008 Automatic Qualifying Teams: Providence, Syracuse 2008 At-Large Teams:…
Image © Imageofsport & Prettysporty

Wallace Spearmon Jr. Joins the FloNetwork

November 9, 2009
The FloNetwork just got a little bit faster. Wallace Spearmon Jr., 100 and 200 meter specialist, and multiple World Champ Medalist, is now on the FloNetwork.
Image © photorun

UNC's Ashley Verplank

November 9, 2009
Ashley Verplank came to UNC as a mid-distance runner that ran cross country. After battling through some growing pains of freshman year, she is back as a sophomore and has shown herself along with...

Regional Preview: Men's Northeast, Mid-Atlantic, & Southeast

November 8, 2009
Everyday from now thru Friday we'll be previewing and predicting each region as we head into Regional Championship Weekend! Men's previews will be followed by the women the following day.
Image © Pretty Sporty & Imageofsport

Duke sophomore, Carly Seymour

November 8, 2009
Duke sophomore Carly Seymour recently finished 5th in the ACC Championships and led her team to a second place finish. The Blue Devils have a young squad consisted mostly of freshman and sophomores...

Ryan's NCAA pushup checkpoint

November 7, 2009
My first go round was about 5:31, but I am going to be ready for these coaches come Terre Haute! Hayes, Dunn, Anderson, D Smith......watch outP.S. Mark Bader is ridiculous....you'll see

Evan Watchempino and Adam Cunningham of UNC

November 7, 2009
Last week at the ACC Cross Country Championships Evan Watchempino and Adam Cunningham became the first All- ACC cross performers at UNC in the past 7 years when the finished 11th and 12th respectively....

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