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The Story of Joseph Manilafasha (OSU) by John W Davis November 10, 2009 Joseph Manilafasha is a freshman runner at Oklahoma State University.Manilafasha is a two-time Colorado state champion and a three-time Foot Locker XC finalist.He's also a native of Burundi who escaped...
Week 9 Winner, Saucony XCphotoNation November 10, 2009 Congrats to Michael Ejigu from Alexandria, VA for being the Week 9 Winner of XCphotoNATION!
2009 DII XC Regional Recap by Cara Hawkins November 10, 2009 The competition for the 2009 DII Cross Country championships is heating up. This past weekend the Region qualifying meets was held. For many the 2009 Cross Country season came to an end but for a handful
NCAA Regional Preview #2: Women's Northeast, Mid-Atlantic November 9, 2009 Women's Northeast Regional – 2009 Ranked Teams: Syracuse #10, Providence #21 2008 Automatic Qualifying Teams: Providence, Syracuse 2008 At-Large Teams:… Image © Imageofsport & Prettysporty
Wallace Spearmon Jr. Joins the FloNetwork November 9, 2009 The FloNetwork just got a little bit faster. Wallace Spearmon Jr., 100 and 200 meter specialist, and multiple World Champ Medalist, is now on the FloNetwork. Image © photorun
UNC's Ashley Verplank November 9, 2009 Ashley Verplank came to UNC as a mid-distance runner that ran cross country. After battling through some growing pains of freshman year, she is back as a sophomore and has shown herself along with...
Regional Preview: Men's Northeast, Mid-Atlantic, & Southeast November 8, 2009 Everyday from now thru Friday we'll be previewing and predicting each region as we head into Regional Championship Weekend! Men's previews will be followed by the women the following day. Image © Pretty Sporty & Imageofsport
Duke sophomore, Carly Seymour November 8, 2009 Duke sophomore Carly Seymour recently finished 5th in the ACC Championships and led her team to a second place finish. The Blue Devils have a young squad consisted mostly of freshman and sophomores...
Ryan's NCAA pushup checkpoint November 7, 2009 My first go round was about 5:31, but I am going to be ready for these coaches come Terre Haute! Hayes, Dunn, Anderson, D Smith......watch outP.S. Mark Bader is ridiculous....you'll see
Evan Watchempino and Adam Cunningham of UNC November 7, 2009 Last week at the ACC Cross Country Championships Evan Watchempino and Adam Cunningham became the first All- ACC cross performers at UNC in the past 7 years when the finished 11th and 12th respectively....