Saturday, June 14

 

7:00    Open 3000

 

7:20    Masters Men’s Mile

 

7:30    Men’s 5K [Heat 3]

 

7:50    Women’s 5K [Heat 2]

 

8:10     Men’s 10K

 

8:55    Women’s 10K

 

 

 

Sunday, June 15

 

OPEN EVENTS

 

4:30    HS Girls 2000m Steeplechase

 

4:40    HS Boys 2000m Steeplechase

 

4:50    HS Mile – Heat 3

 

5:00    HS Mile – Heat 2

 

5:10     MS Girls 1500

 

5:20    MS Boys Mile

 

5:30    All Comers Youth 200m

 

5:45    **32 x 50m @HouseofRun Relay

 

HIGH PERFORMANCE

 

6:00  1500 Open Women

 

6:10   1500 Open Men

 

6:20  800 Men - Heat 5

 

6:25  800 Men - Heat 4

 

6:30  800 Men – Heat 3

 

6:35  800 Men – Heat 2

 

6:40  800 Men – Heat 1

 

6:45   800 Women - Heat 4

 

6:50   800 Women - Heat 3

 

6:55   800 Women – Heat 2

 

7:00   800 Women – Heat 1

 

7:05   3000 Steeplechase Men

 

7:20   HS Boys Invitational Mile

 

7:30   3000 Steeplechase Women

 

7:45   1500 Men - Heat 3

 

7:55   1500 Men – Heat 2

 

8:05   1500 Men – Heat 1

 

8:15   1500 Women - Heat 2

 

8:25   1500 Women – Heat 1

 

8:35   5000 Men – Heat 2

 

8:55   5000 Women – Heat 1

 

9:15    5000 Men – Heat 1 (Fastest)

 

**The @HouseOfRun Relay will be a single 32 x 50m relay. We want to see if we can collectively run a Sub-4 Minute Mile with 32 runners and 31 handoffs. Participants will get free entry into the meet along with a free meet-shirt.