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#4 Workout of 2014

#4 Workout of 2014

Dec 22, 2014 by Taylor Dutch
#4 Workout of 2014


No. 5 | No. 4 | No. 3 | No. 2 | No. 1

Nike Oregon Project Post-Record Repeats
After breaking three different records on the track, the Nike Oregon Project proceeded to crush a workout on the B.U. indoor track for a hard session of 400s and 800s. Galen Rupp ran an American record in the 5-K (13:01), Cam Levins posted a new Canadian record (13:19), and Mary Cain ran 2:39.2 for the World Junior record in the 1000m. Rupp and Levins returned to run 2x800/400 (2:00/54), 2-3x400 (54). Cain and Treniere Moser completed a workout that included 4x800 (2:20-2:25) and 4x400 (57-60). 

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