Adam, Allie and Gordon are joined by Hoka One One runner Colby Alexander. He spills the beans on the secret project he's been working on all summer, tells us who the biggest trash talker on New Jersey/New York Track Club is, plus, he gives his prediction on that big race down south that has a man named Matt Centrowitz in it.

After, we solve all the problems with track and field - listen up IAAF! And we give our picks for the ServiceNow West Chester Mile LIVE tonight on FloTrack!

During our discussion with Colby, we talk about the best mid-distance track club in the United States. So that got us thinking, who would win?!

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