Track and Field Blogs - Lee Consolo

Well my last XC season is finally over. The season was a major improvement over last years. Placewise I was all over the place for Alfred. Sometimes Id be be 4th, 3rd, 6th, but today I came in 4th for our team with a new personal best of 28:57.8. I am satfisied with my time and the way I ran today. I went out hard, got a little tired but dug down and found something to help me finish strong. I kept telling myself this is it ! Your last race come on!! Kick!!

Unfortunatly I lost the foot race by a milla second at the last 150 meters of the race with some random guy but it was sure was close and exciting.

Today I am relaxing and tomorrow I am relaxing. This coming week I am going to be doing some light running and some lifting! I can't wait for that! My body could use some rest it is very tired!

With XC over it is time to start looking foward to indoor track. I've got some records I want to beat (the 300, 500, 600) and some personal goals (running sub 2 in the 800) and some new events to try out (1000, 1500, 3k?). Should be an interesting season. Let's see how it all plays out!

Good job to my fellow XC team mates!