Track and Field Blogs - Chris Miloscia

What a glorious day for our Irish XC teams. The team met up at the Ledges parking lot at the Virginia Kendall area of the CVNP. After a brief warm up and instructions to the team about not getting killed or worst, get lost, the team was off for their 70 minute run. The team returned promptly and was then treated to a breakfast of Pancakes, meat, eggs, etc. The bellies were all filled up and only a lone 6 pancakes remained. Long runs like this put the tiger in the cat, a phrase used by a Kenyan runner. It was a great day of teamwork and team unity. Looks like will have to do something like this again.