Track and Field Blogs - Jim Ramirez

Seems like not too long ago I was a 22 year old marine who could consistently run a 22 min 5K. Now I am 36 heavier and way out of shape. I have run 3 5k's this year with times of 38,34,and 32 minuets. I am quite embarrassed and trying hard to improve. I may have pushed too hard i am in a little pain but nothing that I can not overcome. I am looking forward to finishing my next 5k in 22 and hopefully someday running a marathon.