Track and Field Blogs - Lauren Sutton


So... tired...

Lauren Sutton | Profile
July 10, 2009

Why am I so tired all of the time!?! It doesn't matter that I slept for 12 hours last night, I still didn't want to get out of bed. When it was time to run, I had drag myself outside, and I felt like I was falling asleep while running! Good thing today was an easy run... But today's not the first time I've been exhausted beyond reason. It happens all the time, and it gets annoying. My junior year was particularily bad; I was doing really well with my running, and then one day I came home and slept… more »

Burst Vs. Crisp Vs. Hard

Lauren Sutton | Profile
July 8, 2009

I have such a hard time telling the difference between these paces. It always feels like they're the same pace even though hard should be tougher than crisp, and crisp should be tougher than burst. I can only feel easy and hard. There doesn't seem to be a middle ground... more »

1st Week Completed

Lauren Sutton | Profile
June 12, 2009

The first week of the first summer practice for the first cross country team at SMWC is over! I have to admit, I got a little confused with the strength work outs and when to do them (I actually ended up doing them two days in a row instead of every other...), but I think I'm getting the hang of this. Tomorrow we're off and I have my graduation party, but after that it's back to work! more »

1st Work Out of 1st Summer with 1st Cross Country Team of SMWC

Lauren Sutton | Profile
June 8, 2009

This is so exciting! In my log book, it comes up with my pace for me! ^-^ ...it's the little things in life that exite me... ^-^ more »