Track and Field Blogs - Lauren Sutton


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1st Week Completed

Lauren Sutton | Profile
June 12, 2009

The first week of the first summer practice for the first cross country team at SMWC is over! I have to admit, I got a little confused with the strength work outs and when to do them (I actually ended up doing them two days in a row instead of every other...), but I think I'm getting the hang of this. Tomorrow we're off and I have my graduation party, but after that it's back to work!



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#1
Mel Bowers   June 12 at 8:59pm
:) The strength we usually do after the running workout! I am glad you enjoyed the workouts I did too. See you soon!
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