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My Move to Colorado Springs

Nate Jenkins | Profile
March 12, 2009

As many of you know I moved to Colorado Springs, CO from Lowell, MA last week. This is my first time going to altitude and a big change for me and my training so I figure I’ll do a few blogs over the next few weeks on what its like. In this first entry I’ll talk about the move and my first few days up here.

After indoor nationals on Saturday I had a going away party on Sunday which was kind of a bust because we got a foot of snow or so. Then I spent most of Monday at the Saucony offices doing the flotrack video’s that went up in the last few days, which was a ton of fun. I spent all day Tuesday packing. Which is really sad because I pretty much own only clothes and books. No bed, no dresser, in fact no furniture of any kind. Heck the only thing I had on my wall was my medal from the Olympic trials. But I’m not very efficient with my time so it still took me all day to get everything packed up and sort out what I was going to keep and what was going to the salvation army.

On Monday I got up put everything in the bed of my little 1997 Ford Ranger pick-up, ran a couple last minute errands and was on the highway by 8:30am.

I’m not much of a road tripper so I was figuring it would take me 3 or 4 days to drive the 2053 miles that Google maps told me would take 31 hours. But right from the gun I was very relaxed and focused on the idea that I was going to be in the car for an ungodly long time and so I was past 3 hours without even thinking I was really driving yet. So I decided to just go as far as I could and reassess my plans from there. It also helped that the Boilermaker has a small gas tank and the extra weight was killing my gas mileage so I was only getting 300 miles or so to a tank and I was stopping more like every 200 miles just to play it safe. Though it didn’t help that the boilermaker is the least powerful vehicle available in the first world and struggles to go much over 70 miles an hour and even with serious down shifting barely stays over 65 on up hills of any significance.

In central New York I saw a few deer on the side of the road which was a nice surprise considering it was the middle of the day but turned out to be the only wildlife for the trip of not other then 3 hawks with smaller birds or rodents in their talons on a 10 mile stretch in western Iowa, note to all those who believe in reincarnation do not come back as a small bird or rodent in western Iowa the odds are definitely stacked against you out there. The first 500 plus miles of the trip were past rather quickly though it hurt a bit that I hadn’t yet left New York. But then the states started flying by and thought the last few hours were tough made it across the Mississippi and stopped at a Holiday Inn just over the bridge in Iowa at about 1 am eastern time. I was checked in, had changed my watch to central time and was asleep in my room within 12 minutes of pulling off the highway. I slept like a stone till the alarm woke me for day 2. After a quick shakeout jog and a quick stop at the continental breakfast on the way out the door I was back behind the wheel at about 8:30 again, though central time.

I had feared the second day, across the plains and after spending so much time in the car the day before would be a disaster but it ended up being fine. I made a couple of phone calls mid day to keep me awake during the mid afternoon doldrums.

I actually really enjoyed Nebraska. It was the first state on my trip that I hadn’t been too before and in the western part of the state I hit a crazy wind storm that created a very ominous cloud of dust for the horizon which was very neat. It did however slow the boilermaker from the 80 miles an hour I had been able to build up to on the super flat plains, don’t give me a hard time about speeding the speed limit was 75 and I went by cops and they didn’t care so you shouldn’t either, down to only 60/65. Like I said the Boilermaker lacks any power but those were some crazy winds!

Finally I was in the northeastern plains of Colorado right before dusk, though the dust from the wind sort of killed the sunset I did find the scenery quite beautiful in the fading light. By this point I was pretty punchy and sore from driving but I managed to hold it together with one nicely placed phone call from Gary and I was at my new place in the springs at 9pm mountain time. I unpacked my truck and crashed on the day bed in the living room. The day bed is Blake Boldon’s, my new roommate, sub 4 miler and all around nice guy, name for the mattress on the floor in the living room.

Up by 7 the next morning, largely because I was still on east coast time, I was ready for my first ever run not a sea level. I expected the worst, feared I would be breathing heavy and dying at 8:00 mile pace. The trails I ran were awesome, snow free and dry. I was shocked that at the easy jog pace I was doing it felt no different then sea level, other then I was really stiff from the drive.

My next few runs pretty much confirmed my first run, first there are hundreds of miles of awesome trails in the springs that give you the feeling that you’ll never be able to run them all particularly because I find myself after I run on one wanting to go back there for my next run. Second at the easy paces the effort really isn’t much different, though I did pay a bit on a long climb during my Sunday long run with Tommy Neal and Ryan Kirpatrick. But for the most part though I have noticed a difference it is much much less then I expected, though after my first workout I think that will probably change. But for that story you’ll have to wait until I do that first workout and post again. Until then keep running!



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#13
Nate Jenkins   June 19 at 12:06pm
Parker,
tought to tell it is long enough to make some body changes but 3 to 4 weeks is more ideal. You also have to look at your travel plans and how you handle travel and whether that is going to hurt your training at all.
I don't think it would hurt you but I don't think it would help you. So if your going for other reasons enjoy it. But if your spending your cash on a special trip then I would spend it in another more effective way. Like go to a local camp or on getting massages for the summer to stay healthy during your training.
nate
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#12
Parker   June 19 at 10:51am
Hey I have a question. Would going to Denver for 2 weeks to train be beneficial before the XC season starts or would the trip not be worth it? thanks
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#11
Colorado Dating   May 8 at 11:18pm
Nice Blog! I enjoyed reading it! 1 sure thing.. your the best man...

I have seen sports blogs too here: http://www.universityloveconnection.com/university-Colorado-Dating.htm
Peace,
Jen ROse
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#10
Nate Jenkins   March 19 at 11:36am
Most likely I'll be posting it on runningtimes.com but the details haven't been worked out.
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#9
Curious   March 19 at 10:25am
I was wondering where you are going to be posting your weekly schedule now that Trackshark seems to be no more.
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#8
Dsfdsf   March 18 at 9:43pm
#7
Ed   March 14 at 9:26pm
"I actually really enjoyed Nebraska"

The first time any road tripper has ever uttered such words. Your an odd dude. But I like that.
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#6
Paul Whittaker   March 13 at 4:59pm
Cheers Nate, il definetly drop you an email next week sometime and we can go for a run when im there, thanks for the advice. Paul
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#5
Nate Jenkins   March 13 at 3:34pm
Jeff,
I plan on doing one post after my first workout and probably one after I've done a few weeks of regular training.
Paul,
that is the way to do it, increase a little bit year in year out. Your well set being coached by Mel, I'm not real sure how the last generation of British runners was lost but certainly there are coaches out there who can make you great, just look at the incredible performances in the 80's. Stick with it and you can get there, just remember its a long road. If you want to go for a run or something when you get up here drop me an email,
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#4
Jeff Abbott   March 13 at 2:08pm
Nate, good luck with the altitude. I have visited Boulder a few times. When I went for just a long weekend, I was not affected by the altitude. But when I would go for 10 day trips, thats when I would notice it. I would get a speed session in and some good regular runs, then it would catch up with me. I think that is why they recommed if you are racing at altitude, go either 3 weeks in advance or the day before. So you can become accustom to it or not be there long enough for it to settle in and hit you.
Update us in a week or so after a few track session on how you are responding to the altitude and if you find you have to rest a bit more than normal after a hard session.
thanks
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#3
Paul Whittaker   March 13 at 1:55pm
Yh true, just didnt mention them. Im actually coached by mel batty not sure if uv heard of him? Coached Eamonn Martin to a win at the london Marathon aswell as a 27.22 for 10k. Iv read you do big mileage im 19 running around 80miles per week at the moment but gradually increasing it year by year. Ok thanks for the tip about taking more time with recovery. What sort of training are you doing at the moment? Any races your aiming for this season?
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#2
Nate Jenkins   March 13 at 11:04am
I think your selling Gary a little short by just calling him a 2:11 marathoner, I think his other PR's are even better. I think you'll find its not much harder, though if you try a workout it will likely be much harder. But I think you'll also notice you'll need more recover(sleep, water. food ect..) then normal.
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#1
Paul Whittaker   March 13 at 7:19am
Hey Nate, im from the Uk both myself & brother and im coming to Colorado Springs on Monday for 2 weeks of atitude training so were also really interested in how much harder it is training at altitude. Hope to see ya out running while were there!
p.s Were staying with Gary staines (Has ran 2.11 for the marathon).
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