Track and Field Blogs - Jon Pierce
An Introduction
December 30, 2007
So 2007 is winding down and even though i've been at ZAP for over three months now i'm finally getting around to writing my first blog. Quickly a few words of introduction: I grew up in upstate NY running for Canton Central High School and attended Stanford University, graduating last spring with a degree in Human Biology. I'm primarily a steepler but will look to move up in distance over the next few years, possibly to the marathon. I spent most of my fifth year last year injured with several serious foot problems but in '06 ran pr's of 28:54, 13:56, and 8:40 with a 7th place showing in the ncaa steeple final. Naturally i'm pumped to be at ZAP and continue my running career full time.
This fall was very productive for me, i mostly just focused on training well and trying to build a base which i really missed getting last year. I ran lots of good mileage and we did a lot of hills, tempo, fartlek and no running on the track. It was a nice to de-emphasize peaking and anaerobic training and just work on getting stronger and staying healthy. I also had a few good races, the best being my 3rd place finish at the club championships in Ohio. It was a fun race and great to win the team title. Individually, i was pleasantly surprised to be leading at 3 miles and feeling fine since i haven't had a good race in the mud since high school. I did have a couple down weeks before clubs with a sore foot but it healed and i saw a great podiatrist so i should be good to go for the upcoming season and everything that '08 has to offer.
As i type this i'm actually on my way to NY from my girlfriend's in Maine because i'm running the Emerald Nuts Midnight 4 miler put on by the NYRR tomorrow night. It seems like a great event and my first experience with the the New York Road Runners (as well as in Central Park) so it should be a great way to kick off the next season. I have an exciting schedule of races lined up for the winter including my first crack at US cross and a trip to Ireland for a road and cross race each so i'll hope to have something interesting to blog about from here on out. I'm usually not a big resolution guy but i've decided to make blogging more of a priority this year so we'll see how it goes. happy new year!
This fall was very productive for me, i mostly just focused on training well and trying to build a base which i really missed getting last year. I ran lots of good mileage and we did a lot of hills, tempo, fartlek and no running on the track. It was a nice to de-emphasize peaking and anaerobic training and just work on getting stronger and staying healthy. I also had a few good races, the best being my 3rd place finish at the club championships in Ohio. It was a fun race and great to win the team title. Individually, i was pleasantly surprised to be leading at 3 miles and feeling fine since i haven't had a good race in the mud since high school. I did have a couple down weeks before clubs with a sore foot but it healed and i saw a great podiatrist so i should be good to go for the upcoming season and everything that '08 has to offer.
As i type this i'm actually on my way to NY from my girlfriend's in Maine because i'm running the Emerald Nuts Midnight 4 miler put on by the NYRR tomorrow night. It seems like a great event and my first experience with the the New York Road Runners (as well as in Central Park) so it should be a great way to kick off the next season. I have an exciting schedule of races lined up for the winter including my first crack at US cross and a trip to Ireland for a road and cross race each so i'll hope to have something interesting to blog about from here on out. I'm usually not a big resolution guy but i've decided to make blogging more of a priority this year so we'll see how it goes. happy new year!
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Anderson, Lindsey
Arciniaga, Nick
Bader, Mark
Barringer, Jenny
Bauhs, Scott
Brannen, Nate
Busquaert, Bob
Canaday, Sage
Coolsaet, Reid
Coral - Mellon, Francis
Cragg, Alistair
Cretti, Caroline
Daniels, Jack
Davila, Desiree
Driscoll, Joe
Dunbar, Trevor
Famiglietti, Anthony
Flamino, Yolanda
From Flotrack, Ryan
From Flotrack, Mark
Gallo, Lindsey
Grace, Alli
Haas, Stephen
Hall, Ryan
Hardee, Trey
Harris, Jebreh
Hooker, Steve
Huddle, Molly
Humphrey, Luke
Jackson, Victoria
Jamieson, Sarah
Jenkins, Nate
Jennings, Gabe
Johnson, Chad
Johnson, Chelsea
Joslyn, CFred
Kopunek, Justin
Lewy-Boulet, Magdalena
Lukezic, Christopher
Lyons, Ed
Manzano, Leonel
McAdams, Josh
McMahan, Dot
Michel, Jennifer
Morgan, Mike
Morgan, Thomas
Moulton, Patrick
OBrien, Kyle
OKeefe, Brendan
Pauli, Jacob
Peterson, Parker
Pezzullo, Stephanie
Pickler, Diana
Pierce, Jon
Reneau, Michael
Rhines, Jen
Ritzenhein, Dathan
Rizzo, Patrick
Robinson, Khadevis
Rosendahl, Marty
Saretsky, Jason
Sell, Brian
Sheehan, Ryan
Snyder, Todd
Sullivan, Kevin
Torrence, David
Torres, Jorge
Verran, Clint
Vitagliano, Craig
Wagner, Allen
Walker, Brad
Warrenburg, Ryan
White, Melissa
Willard, Anna
Williams, Lauryn
Willis, Nick
Zimmerman, Lori
Arciniaga, Nick
Bader, Mark
Barringer, Jenny
Bauhs, Scott
Brannen, Nate
Busquaert, Bob
Canaday, Sage
Coolsaet, Reid
Coral - Mellon, Francis
Cragg, Alistair
Cretti, Caroline
Daniels, Jack
Davila, Desiree
Driscoll, Joe
Dunbar, Trevor
Famiglietti, Anthony
Flamino, Yolanda
From Flotrack, Ryan
From Flotrack, Mark
Gallo, Lindsey
Grace, Alli
Haas, Stephen
Hall, Ryan
Hardee, Trey
Harris, Jebreh
Hooker, Steve
Huddle, Molly
Humphrey, Luke
Jackson, Victoria
Jamieson, Sarah
Jenkins, Nate
Jennings, Gabe
Johnson, Chad
Johnson, Chelsea
Joslyn, CFred
Kopunek, Justin
Lewy-Boulet, Magdalena
Lukezic, Christopher
Lyons, Ed
Manzano, Leonel
McAdams, Josh
McMahan, Dot
Michel, Jennifer
Morgan, Mike
Morgan, Thomas
Moulton, Patrick
OBrien, Kyle
OKeefe, Brendan
Pauli, Jacob
Peterson, Parker
Pezzullo, Stephanie
Pickler, Diana
Pierce, Jon
Reneau, Michael
Rhines, Jen
Ritzenhein, Dathan
Rizzo, Patrick
Robinson, Khadevis
Rosendahl, Marty
Saretsky, Jason
Sell, Brian
Sheehan, Ryan
Snyder, Todd
Sullivan, Kevin
Torrence, David
Torres, Jorge
Verran, Clint
Vitagliano, Craig
Wagner, Allen
Walker, Brad
Warrenburg, Ryan
White, Melissa
Willard, Anna
Williams, Lauryn
Willis, Nick
Zimmerman, Lori




