Track and Field Blogs - Kaiber Takamiya

State Championships are in less than 2 week Woodward Park Fresno yep. gotta go get em more »

The middle of the season Howard Brubaker Invitational finally broke 22 ran 21:38. yep. came through 3 miles at 16:02 and then ran a 5:36 last mile. still got a long way to go. more »

Hip number: 416 Distance: 8000m Time: 28:23.9 2nd man on my team I like where this is going. more »

School has started and its not that fun. 1st race of the season. Cal St. Fullerton Season Opener Saturday September 5th Fullerton Golf Course I cannot wait to see what I can run there. no target time for me, cuz I don't even know what I can run I just want to know what I can run and that is all. more »

Back from camp. school has started. I am stoked for the start of the season. So today. Bosco Tech Alumni 2 Miler took it real easy. 11:20. 2nd. that's with 3 hours of sleep. let's see what we can do! more »

Big Bear in a week. fun times fun runs. My runs are going good bruised knee doesn't really bother me whoop whoop. I'm feeling good about how this season's gonna go more »

Season starts in 5 weeks The team is good End of story more »

Happy Independence Day everybody. Ran the Claremont 5k today. bleh. got I don't know what place. ran 17:13 for 3 miles. all blah... 5:08 for 1st mile. came thru 10:38 for 2nd mile (5:30) and then came thru 3 miles at 17:13 (6:35) and then finished the last 200m in I don't know what cuz im pissed off that I can't find results. How hard is it to find M***ER FU**IN results DAMMIT! 6:35 last mile is pathetic. I raced like an idiot. I knew i couldnt run a 16 teens seems like I still need to get into shape.… more »

Today, first day of practice. There were a lot of people. Most of them look better than our 7th man last year. This team should be good. We go from about 11 guys and 4 girls (I know that's not what it says on the website, but trust me on this) to about 20 guys and 12 girls. Can't wait to see what we can do. The crazy thing is I might not even make top 7. Oh man, I will be so dissapointed if I don't. We might just pull an upset over OCC! more »

I woke up from a power nap a few minutes ago. During that time I was reminiscing all the glory I've ever achieved. You know all those times I raced good and got a PR. Even though I didn't get a medal, I felt just as happy as the person who finished first. During that time, you feel a little happier, the world is a little brighter, pretty girls smile a little longer and everything feels like its in slow-motion. and remembering that time and to think.... there is more to come... just makes me !@#$%$%%@#&@(!(^{}[];' (an emotion that's undescribable) more »

So I was pretty bored and was going through websites on nutrition and what not. Then I found an interview of Haile Gebrselassie on nutrition. "Are you under any special regime or are you free to eat anything you want? I do not follow any special diet. I just try to eat healthy food, including a lot of vegetables. I really love to eat hamburgers and fries, but I try to limit eating them as much as possible. I believe that an athlete should eat whatever he or she likes, as long as the food is healthy, has sufficient carbohydrates… more »

yep. I can't wait. I woke up today, watched the NCAA Div. 1 Championships. Watched Wheating win the 800 & then German win the 1500. WHOO!!!! crazy much? Went to Runner's Zone got me some shoes. HOT PINK!!! yeayuh I wear girl shoes size 8/8.5 and what? Ran in 'em. 8 miles @ 6:58 pace. Yeah, I felt really good, I pushed it a little too hard I think. I also got to start eating healthy. My diet right now is all messed up. Skipping out on Lunch, eating 2 meals at once, eating ice cream almost every day, high… more »

So I guess this would be the 1st of hopefully many to come. Right now, my training's been going good. I'm progressing and slightly upping my mileage. This week, i'm trying to go for 40 doing 4 on easy days 8 on hard days. 3 days of the week being hard, the other 4 being easy obviously. Trying to get back in shape. Hopefully I can improve more. Still can't believe I ran a 16:22 5k and came through 3 miles at 15:46. My goal for this upcoming season is to run 21:10 ATLEAST... BLOGGIN OUT! more »