Track and Field Blogs - Kaiber Takamiya

So I was pretty bored and was going through websites on nutrition and what not. Then I found an interview of Haile Gebrselassie on nutrition.

"Are you under any special regime or are you free to eat anything you want?

I do not follow any special diet. I just try to eat healthy food, including a lot of vegetables.

I really love to eat hamburgers and fries, but I try to limit eating them as much as possible.

I believe that an athlete should eat whatever he or she likes, as long as the food is healthy, has sufficient carbohydrates and proteins.

Please try to avoid fatty food!"

That's very interesting to know. I guess his fries are natural and cooked in non fat oil. I guess its not bad to have milk and cookies once in a while. I TOLD YOU KIDS, EAT YOUR VEGGIES CUZ HAILE GEBRSELASSIE SAID SO.