Track and Field Blogs - Brian Sell


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Animal Style

Brian Sell | Profile
October 11, 2008

On the way down the hill to meet the team the other morning, Clint came up with a great point that I decided to write about this time around. His opinion was that runners are like cats or dogs. The more I thought about it, the more I agreed with him, and I have come to the conclusion that most runners could be defined by a ratio of cat-ness to dog-ness. If you've ever had a dog, you know that they will eat as much as you feed them. When my dog Toby was a puppy, his bag of food spilled one day and by the time I walked in, he had consumed almost half the bag. He then proceeded to barf it all up and then wolfh his own barf back down. A dog will eat until it explodes and then eat its guts, its just how a dog is. A cat, on the other hand will look at you like it hates your guts as you fill his dish with food. He will wait around till you're gone and eat just enough to satisfy himself. He makes sure he can get by even if you feed him the next day or not. If he goes for a week without food, he will simply go out and kill a mouse to eat. A cat doesn't need you, and sometimes I think he is smarter than his owner. Runners are very similar. Some guys will run their guts out the first month of a segment, only to crash and burn in the later stages and race horribly. Some guys will train overly "smart" and not be 100% fit on race day. I think the best runners are a 50:50 ratio of dog to cat, willing to hammer when need be, but also smart enough not to destroy themselves in training and leave their best race on the practice field.



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#1
Corey Spriggs   January 28 at 2:38pm
Brian first off, you're the man! Secondly, I really like this comparison because most of us tend to get caught up in the "dog" mentality and tend to over-train our bodies in such short time. We want to be the best and we feel like we have to give it 115 percent effort every training session no matter what. We think if we don't, we will fall off the map and our competition will only leave us standing in the dust. I'm a "Pre" fanatic like mostly everyone else and I often imagine the extent of his blue collar mentality during his life, and I want to match that intensity according to my own standards and maximize my abilities. When I read this I understanding that many runners are alike, and many have the same mentality when it comes to running. In our training we must occasionally sit back, relax, and be like the cat every once in a while.
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