Track and Field Blogs - Scott Bauhs
Much needed break
My longest break since the last USATF Championships (where I took a week of and a week really easy) was four days after the Chiba Ekiden. I also took three days off after USA Cross and two days off after Stanford and a few other random days off. I haven't run a step since I finished cooling down after the Trials.
Coming into the trials I still had high hopes though. I had strung together a few good workouts and was ready to have a decent race. I wasn't ready to have the race of my life however and if I had any chance of going to the Olympics I would have needed the race of my life. I held on for as long as I could, coming through the 5k in 13:57 but once I started dropping back everything started to unravel and I ran a minute slower in the second half.
Looking back it is obvious that I tried to do too much this season but it is impossible to say what I should have given up. The early races eventually took their toll as I tried to get ready for the trials but those early races were important to build my confidence for Stanford and Mt. SAC.
I am incredibly thankful for the season I had. I got to go to Japan and Scotland and I got big P.R.s in every distance. I learned a lot this year and I am excited for next year. Two weeks off is very important for my to recovery physically and mentally but I am ready to start running again. The days are seem so much longer when they aren't broken up by a run or two.
Another thing that I am thankful for are my fans. I heard people cheering for me from every part of the stands in Eugene and that was no small feat considering how loud it was up there. I've run some tough races this year and it is great to know how much support I have out there. I probably have more fans than I deserve (I'm really not that fast and have a long way to go with my running) but I'm not going to complain.
Thanks to everyone for coming out and cheering for me or for watching my races on TV and on Flotrack. Thanks for reading my Blogs and checking the results of my races. Thanks for talking about me on the messageboards and in your conversations with other runners. I'm hoping for a long career and I hope all of you stay with me through it.
- October 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
Arciniaga, Nick
Bader, Mark
Barringer, Jenny
Bauhs, Scott
Brannen, Nate
Busquaert, Bob
Canaday, Sage
Coolsaet, Reid
Coral - Mellon, Francis
Cragg, Alistair
Cretti, Caroline
Daniels, Jack
Davila, Desiree
Driscoll, Joe
Dunbar, Trevor
Famiglietti, Anthony
Flamino, Yolanda
From Flotrack, Ryan
From Flotrack, Mark
Gallo, Lindsey
Grace, Alli
Haas, Stephen
Hall, Ryan
Hardee, Trey
Harris, Jebreh
Hooker, Steve
Huddle, Molly
Humphrey, Luke
Jackson, Victoria
Jamieson, Sarah
Jenkins, Nate
Jennings, Gabe
Johnson, Chad
Johnson, Chelsea
Joslyn, CFred
Kopunek, Justin
Lewy-Boulet, Magdalena
Lukezic, Christopher
Lyons, Ed
Manzano, Leonel
McAdams, Josh
McMahan, Dot
Michel, Jennifer
Morgan, Mike
Morgan, Thomas
Moulton, Patrick
OBrien, Kyle
OKeefe, Brendan
Pauli, Jacob
Peterson, Parker
Pezzullo, Stephanie
Pickler, Diana
Pierce, Jon
Reneau, Michael
Rhines, Jen
Ritzenhein, Dathan
Rizzo, Patrick
Robinson, Khadevis
Rosendahl, Marty
Rowbury, Shannon
Saretsky, Jason
Sell, Brian
Sheehan, Ryan
Snyder, Todd
Sullivan, Kevin
Torrence, David
Torres, Jorge
Verran, Clint
Vitagliano, Craig
Wagner, Allen
Walker, Brad
Warrenburg, Ryan
White, Melissa
Willard, Anna
Williams, Lauryn
Willis, Nick
Zimmerman, Lori



