Track and Field Blogs - Scott Bauhs
More XC
Two races in two straight weekends and my final Collegiate Cross-Country regular season is over. I will not be racing again until conference and that is the start of the post season. Two wins isn't a bad way to do it either.
Stanford was the first of the two and it was a great way to start the season. This was the 8th time that I had run the Stanford Invite and in that span I have only run the same course twice. Each year the course has gotten flatter but as we learned this year, that doesn't necessarily mean easier. Stanford was a bit harder this year than it was last year and the times show it.
Either way I came into the race knowing that Aron Rono was going to be my main competition. I didn't take for granted that Stanford, Cal, or Arkansas could have someone vastly improved from last year but I knew that Aron was fit and was going to be running fast from the start. Since this was my first race I was reluctant to go out screaming fast through the first two miles so I knew I would be playing catch-up. I've been told that the announcer announced that Aron had 15 seconds on me at one point; I don’t know when he had his biggest gap but I certainly had my work cut out for me. In the last two miles I made every effort I could to get my legs moving faster and I could see the space between us fading a touch but not fast enough if I actually wanted to get him. With about 1000 meters to go there was a 20 meter downhill and I decided that it was my last chance to make up ground so I charged down the hill as fast as I could and used the momentum to catch up as fast as possible.
Any worries that I had about Aron holding on and out kicking me at the end disappeared after I caught him as I imagine he used all of his energy trying to stay clear of me and didn't save much for a final kick. Aron must have been feeling Deja Vu from last year when I passed him with less than a mile to go as well. The last two Stanford Cross-Country Invites have been some of my hardest fought races of my life and I am proud to have come out on top of Aron both times since he is an amazing runner in his own right.
Yesterday's race was a different experience. The Charles Bowles Invitational hosted by Willamette was our opportunity to race anyone on our team that isn't injured or sick and since we have a lot of people on the team, this was a big trip. We had 3 full 12 passenger vans and a few cars full of more athletes and our red shirts caravanning from Chico to Salem. This means that any bathroom stop is guaranteed to be at least a half hour and that we were going to be taking over some motels.
We stopped in Eugene on the way up and I got to run on some woodchips for the first time since the trials. We went to Nike town, Pre's rock and did strides on Hayward field which was really cool for some of the younger runners as well as a chance for me to return for my home away from home for the next few years considering the 09', 11’, 12’ USA Champs/Trials will be there. Then we made our way up to Salem to jog the course and get ready for the race.
I knew that there was a good chance that I wouldn't be challenged too much for the Individual title at Willamette but I still wanted to run a fast time. In the past the Willamette course has run very fast because the hills aren't too tough and the surfaces are pretty good for running but this year the course was really damp and the times were a bit slower. I got out really fast but settled into a bit slower pace and actually ran one of my slower 8k's in the past few years. The team had mixed results but we were able to sweep the Men's and Women's D2/D3/NAIA races pretty easily and bring home a few backpacks and water bottles. We also had some red shirts and youngsters do very well and I am confident that Chico will continue to be successful long after I'm gone.
I was beat up from Stanford and I didn't have anyone to push me to a fast time but I also think I'm behind in fitness from where I want to be. The rest of the guys team might be a little bit as well. Luckily we have quite a few weeks before nationals to continue building our mileage and getting in some good workouts. In the past I have felt like our teams have been phenomenal in our early Invites and then Stagnant through the season but hopefully this year we can continue building through the finish. I am excited to run some more double days and for the weather to start cooling down. The regular season may have ended but it feels like cross-country is just getting started.
- October 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
Arciniaga, Nick
Bader, Mark
Barringer, Jenny
Bauhs, Scott
Brannen, Nate
Busquaert, Bob
Canaday, Sage
Coolsaet, Reid
Coral - Mellon, Francis
Cragg, Alistair
Cretti, Caroline
Daniels, Jack
Davila, Desiree
Driscoll, Joe
Dunbar, Trevor
Famiglietti, Anthony
Flamino, Yolanda
From Flotrack, Ryan
From Flotrack, Mark
Gallo, Lindsey
Grace, Alli
Haas, Stephen
Hall, Ryan
Hardee, Trey
Harris, Jebreh
Hooker, Steve
Huddle, Molly
Humphrey, Luke
Jackson, Victoria
Jamieson, Sarah
Jenkins, Nate
Jennings, Gabe
Johnson, Chad
Johnson, Chelsea
Joslyn, CFred
Kopunek, Justin
Lewy-Boulet, Magdalena
Lukezic, Christopher
Lyons, Ed
Manzano, Leonel
McAdams, Josh
McMahan, Dot
Michel, Jennifer
Morgan, Mike
Morgan, Thomas
Moulton, Patrick
OBrien, Kyle
OKeefe, Brendan
Pauli, Jacob
Peterson, Parker
Pezzullo, Stephanie
Pickler, Diana
Pierce, Jon
Reneau, Michael
Rhines, Jen
Ritzenhein, Dathan
Rizzo, Patrick
Robinson, Khadevis
Rosendahl, Marty
Rowbury, Shannon
Saretsky, Jason
Sell, Brian
Sheehan, Ryan
Snyder, Todd
Sullivan, Kevin
Torrence, David
Torres, Jorge
Verran, Clint
Vitagliano, Craig
Wagner, Allen
Walker, Brad
Warrenburg, Ryan
White, Melissa
Willard, Anna
Williams, Lauryn
Willis, Nick
Zimmerman, Lori



