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Displaying 61 - 77 of 77 Posts‹ First  Prev 2 3 4
Caloi   June 4, 2008 at 12:22pm
That was killer! It makes me want to go out and injure myself by trying some of that stuff.
  
Frank Locascio   June 4, 2008 at 12:12pm
i was most impressed by those planks at the end.
those are tough..
  
Maxim Scout   June 4, 2008 at 11:05am
she is smokin!
  
Goldy   June 4, 2008 at 10:59am
nice vid...but the next upgrade for Flotrack is a windshield for their mics!!
  
David Lang   June 4, 2008 at 10:25am
Thank for the enlightenment Thomas
  
Anonymous Coward   June 4, 2008 at 10:21am
shows that a key ingredient is core and circuit drill
  
Jd   June 4, 2008 at 10:18am
i'm tired from that...wow.
  
Jdflash   June 4, 2008 at 10:13am
Loving it--very well done; lucky man Steve...great drill work.
  
Edward Gibbon   June 4, 2008 at 9:59am
Quintessential Flotrack--fantastic stuff. Thanks.
  
Thomas Buxton   June 4, 2008 at 9:42am
there are some socks you can buy that premote the circulation of oxygen. I do not know for certain, but that COULD be what she is wearing
  
Chase Wade   June 4, 2008 at 9:08am
Awsome
  
Tits   June 4, 2008 at 9:04am
Nice video, but whats with the high socks?
  
Dave Stoke   June 4, 2008 at 9:00am
I forgot my name, sorry!!!!
  
Anonymous Coward   June 4, 2008 at 8:59am
Wow, this is really interesting. Thank you for posting this workout. The circuit stuff reminds me of what we would do with my soccer team after a long training session!!!
  
Anonymous Coward   June 4, 2008 at 8:53am
studly
  
Qsuriname   June 4, 2008 at 8:48am
Shalane is the da bomb! I hope she doubles at some point because she can beat the africans if she puts her mind to it.
  
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