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2 years ago
Jan is a great coach. |
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2 years ago
What a babe. |
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3 years ago
SILVER in the 2009 Worlds!!!! Go Chelsea! |
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3 years ago
Yeah GRC you're a moron. |
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3 years ago
wasted video for workout wednesday.thats kind of not fair everyone in track and field puts in the same effort. and it takes alot of guts to do this. i dont agree |
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3 years ago
I'm a distance runner, i'm watching this. there is not a problem with that, i got on this site to get some ideas about work outs but i voluntarily went to the polevault video. if you didnt want to watch it you didnt have to. |
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3 years ago
Why would you write such negative comments? Ok .......I am not a distance runner but I do not write anything negative like "this is so boring in me" on distant videos. Just because flotrack started with distance runners, why dis this when they are trying to diversify their website into the WHOLE sport of track and field. If this is not your 'cup of tea' then leave the disrespecting comments to your self. Distant running might really be your passion and love, so pole vault, other field events, and multi events are the passion of others! |
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3 years ago
Yall should be ashamed of yourselves.. U would be suprised how many field event people use this site... Im a jumper and I PROUDLY use and LOVE this site. They post like 5 or 6 distance workouts in a row and I dont get on here and complain,,, but the second that they post ONE sprint or field event workout on here all of you distance runners get on here and complain. Thats just ignorant,,, (((This website IS NOT called FLOdistance either))),,,, its Flotrack and is ment to cover all events,,, all I ask is that yall be a little more tolerant and open minded about the other events... I love track and field as a whole and I like to see what is going on with and learning about some of the other events and the variety that is on here,, I even enjoy some of the distance workouts, and like I said Im a jumper... Keep up the good work Ryan yall are doing a great job... |
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3 years ago
also, there is nothing exciting about watching a distance workout...run straight for a long amount of time...then run 15 400's in a row...oh man, excitment..just do it |
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3 years ago
try anything but running straight distance runners, you'll fail |
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3 years ago
some you distance runners are being rediculous |
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3 years ago
DISTANCE WORKOUT PLEASE |
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3 years ago
you can't jump over 7 and a half |
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3 years ago
I'm a high jumper. I can jump over half of her pole vault PR. WITH NO POLE. |
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3 years ago
sorry about my english |
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3 years ago
is any chance or does exist any posibility of being able to train with tis guys the seem very nice crew an I´m needed of a PV trainer if some one kows about oportunities or whatever involving PV training, please help I really need it. |
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3 years ago
GRC your an idot. Explain how that was a waist of a workout wednesday. your probably some avid distance runner who has no shred of talent in any other event other than running for a long period of time. Enlighten us with what you thought wouldnt have been a waist of workout wednesday. |
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3 years ago
wasted video for workout wednesday. |
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3 years ago
Pretty interesting video. Good luck the rest of the season and at the USA Champs. |
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3 years ago
So where do volunteer spotters sign up? |
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3 years ago
sexy |
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3 years ago
I wasn't watching the workout at all. So is so hot that she had my undivided attention ;) |
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3 years ago
And Ryan, loving the Galactic music on the vids recently. Stanton Moore is the BEST! |
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3 years ago
The technicality of this event is mindboggling. There are so damn many things that have to go just right to get to a new level. Plus, the event requires speed, strength, agility, flexibility, coordination and timing. I am a distance runner, but have so much respect for vaulters. SO glad flotrack got this in here. More of these technical events, floguys. Forget the losers below. True fans of the sport are fans of every aspect of the sport. |
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3 years ago
Great stuff-Ryan can you do a WOW on warming up? |
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3 years ago
If you are dependent upon watching elite distance runners' workouts for your own personal training regiment, then try this:Nice, Dan! You guys are doing the sport a service by posting ALL that you do, including this Pole Vault workout. Keep up the good work! |
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3 years ago
Some distance runners need to get over themselves. The site was not made to specifically cater to you and your interests. There are many aspects of the sport. I doubt many of those complaining have even attempted to pole vault. Do not devalue your fellow track and field athletes because you feel their event looks stupid or is unimportant. |
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3 years ago
Let's not forget ANYONE can be a distance runner and run a marathon, 10k, or 5k. Thousands of people do it every weekend.I agree completely with most of your post except this part. Not everyone can be a distance runner. Sure, the average person can last running for 5 or 10 kilometers without passing out, but that isn't the same thing. I offer this analogy based on your claim. A man who runs a 5k race in more than 20 minutes is the same as someone who runs it in less than 15. Similarly a runner like myself with no training at technique can throw the javelin 90 feet and is the same as a thrower who is over 200'. No, anyone can "run" distance, but not anyone can be a "distance runner" |
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3 years ago
I think we have a lot of crybabies here! Excellent workout vid and rounds out the image of Flotrack...if ur gonna moan put on the sneeks and run |
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3 years ago
Hot track about track. Enjoy |