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2009 Publix Super Markets Gasparilla Distance Classic 15K
2009 Publix Super Markets Gasparilla Dis

Ryan Hall after Gasparilla

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Uploaded by Ryan From Flotrack | February 28, 2009

Ryan after his win at Gasparilla.

Speakers: Ryan Hall
Categories: Interview, Post Race, Athlete
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Comments28 comments

 3 years ago

millions of africans can run better? i doubt that. There are a decent number but millions is completely false.

Mark From Flotrack 3 years ago

I am just disgusted by all this kind of attention to a WHITE AMERICAN RUNNER.
Millions of africans runners can run and still run better than RYAN HALL but no one giving them any attention! this is disgrace to all you guys who are interviewing and getting in bed with ryan. what a chame!
In the next race, ryan will not do his best because of all this pempering of american media. He lacks the real motivation to run from hunger, poverty and helplessness like all great african runners and that is the real motivation.
They did not run by choice but to do good and better in their lifes.
Ryan please go bad, keep taining and win boston after that it would be allright to give some interviews. that is what i think and no heartfeelings
Race has nothing to do with it. We love Abdi, KD, Hall, Goucher, Leo, and we will interview almost anyone, but that being said, if you run fast but cannot speak the language of the users of our site it really does nothing for us or our users. By nature Africans are quiet and that does not make for good videos. People love Abdi, bc he opens up and you get to know him, the same with Andrew Wheating or even Kim Smith in her shy way. Personality not race make for good videos.

Abdi? 3 years ago

Dude did you not see the love fest on this site for Abdi last year? This website was pretty much a marketing machine for his whole persona as "The Black Cactus". That's just one example among many. Get a clue man. There's no conspiracy here just because Hall is white. We're proud of all the American runners and they get equal hype.

aouldr 3 years ago

I am just disgusted by all this kind of attention to a WHITE AMERICAN RUNNER.
Millions of africans runners can run and still run better than RYAN HALL but no one giving them any attention! this is disgrace to all you guys who are interviewing and getting in bed with ryan. what a chame!
In the next race, ryan will not do his best because of all this pempering of american media. He lacks the real motivation to run from hunger, poverty and helplessness like all great african runners and that is the real motivation.
They did not run by choice but to do good and better in their lifes.
Ryan please go bad, keep taining and win boston after that it would be allright to give some interviews. that is what i think and no heartfeelings

wowee 3 years ago

i love that too..can't believe you guys get to interview the athletes from putting on their bibs to sitting in the bathtub! awesome job!

joe 3 years ago

what race are they racing at?

Alex Lohr 3 years ago

haha I love that how tight flotrack is with all the elite athletes "hey can we do an interview? Yea sure just come on back to my room and interview me while I am in the tub" haha great stuff

Albert 3 years ago

after each and every hard workout; take it right after the workout; water should be 50F and you should be in there for 9 minutes.No yodeling !! Recreational runners don't do it very often but all the professionals do it. I'ts kind of like the saying about an apple a day keeps the doctor away; change apple into icebath and you got the message..... but it's cold !!!

jcroft91 3 years ago

I'm not sure how cold, I've heard in the 50's but I usually take them 10-12 minutes

I55 3 years ago

I hope this isn't true they are my two favorite runners I was so excited
My apologies. Haile dropped out of the Lagos half last week. Hall vs Haile is a great matchup.

haha 3 years ago

ya you know like yea

Questioner 3 years ago

How often should a runner take ice baths? How cold? How many minutes? What are the benefits?

Christian Kusch 3 years ago

Great runner and very inspirational

Kevin Gilmore 3 years ago

great guy!

2e 3 years ago

What a great attitude!

Edward Gibbon 3 years ago

Thanks for the coverage and thanks to Hall for talking while in the ice bath.

Harry X 3 years ago

43:23. 4:39 pace

Harry X 3 years ago

what was his time?

3 years ago

It was a pretty warm day too.

3 years ago

About the Haile vs Hall....Haile opted not to race.
I hope this isn't true they are my two favorite runners I was so excited

I55 3 years ago

About the Haile vs Hall....Haile opted not to race.

cobi 3 years ago

were is the race Hall vr.s H ??

Ryan From Flotrack 3 years ago

getting the race footage together now and catching a flight at the airport. check back it will be up in a little bit

3 years ago

any race footage?

Dave Fontaine 3 years ago

"I think I could run pretty fast for a long time." Ummm.. Yeahhhh.

joe 3 years ago

ICE BATH!!!

Me 3 years ago

He looks leaner than I remember. Maybe that's just me though. Can't wait to see Hall/Haile. Gonna be a sick race.