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    #3 BYU 1K Repeats at altitude!

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    The #3 team in the country, the BYU Cougars, take to the field with goals of team championships at the NCAA Championships this November. After a fourth place finish in 2011, the Cougars have tasted the podium and are looking for more. Check out their 1k repeats at close to 5,000 feet in elevation to see how they are preparing for the challenges that lie ahead.

    To see more in-depth coverage of this workout including coaching insight from Head Coach Ed Eyestone and athlete interviews checkout out Flotrack Pro today!

    Post Workout Interviews:
    - Jason Witt
    - Jared Ward
    - Rex Shields
    - Miles Batty
    - Connor Peloquin

    Workout:
    8-10 x 1000 meters
    60 seconds rest between each