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Uploaded by Ryan From Flotrack | March 5, 2013
It was his longest hill session in his half marathon build up. After nearly a four mile continuous uphill tempo and fading from his training partners...a young Stephen Sambu and long-time friend Abdi Abdirahman....Lagat refuses to slow from tempo pace on his cool down. With New York City just around the corner and his first attempt at the new distance, Lagat is driven.
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to comment.
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Gil Taylor
2 months ago
Ha Ha Ha, Dont tell me...you guys were speeding cause Bernard wouldn't slow down... |
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Daniel Vertiz
3 months ago
so freakin smooth |
