Brooks Road to NYC Marathon

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WOW - Amy Hastings NYC Marathon Prep 13701 views

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Uploaded by Ramon Machuca | October 31, 2012

She ran the 10k at the Olympics, but now she's back on the roads for the marathon. Brooks athlete Amy Hastings prepares for the NYC Marathon with her cornerstone workout of "tempo" 1.5 mile repeats. Who would want to simulate the last 6.2 miles of a marathon every few weeks? You have to be crazy, crazy good, or maybe just a bit of both (especially if you're running NYC this weekend).

Workout:
5 x 1.5 mile @ 1:18 pace w/ 2:30 rest

Speakers: Amy Hastings
Categories: Workout
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Comments12 comments

 Dan Tuohey 6 months ago

Amy is a beast! She's not only rocking the 6 pack abs, she's got abs on her back too, I call it the "back-pack"

MikeyB 7 months ago

again, marathon is Cancelled

it was the right thing to do

Bud White 7 months ago

Watched Amy run in Houston , she made the race. Good luck in NYC.

Cameron Adamson 7 months ago

Amy worked way hard this year- Two marathon build ups,10k trials and Olympics. Might be the toughest US women schedule of the year.

Shane Lavell 7 months ago

Solid session, she averaged 5:11's. Looked controlled and not stressing at all.

Anonymous Coward 7 months ago

1:18 pace, that's pretty damn quick.

Anonymous Coward 7 months ago

P

Lander 7 months ago

Kim Smith

Anonymous Coward 7 months ago

Who's the other girl in the video?

Central Moraga Valley Youth Vi 7 months ago

Surprise 'em, Amy!

NYC marathon - cancelled NOT 7 months ago

MikeB: Back this up with some facts or stop propagating a nasty web rumor

MikeB 7 months ago

NYC marathon - cancelled