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ALL ACCESS: Wisconsin XC Rainy Mid-Season 2k Workout

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Mick Byrne
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ALL ACCESS: Wisconsin XC Rainy Mid-Season 2k Workout 9526 views

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Uploaded by Alex Lohr | October 17, 2012

Coach Mick Byrne gives us inside access at practice with one of the strong cross country teams in NCAA history. At the time, the #1 ranked Wisconsin Badgers run a mid-season workout just days before the Wisconsin Invite in the wind and rain. Due to the conditions the workout was changed from grass to the track. The workout features the Wisco team included Olympic Mo Ahmed and Reed Connor who ran unattached on their Invite. With these two, the Badgers could be worthy of the past #1 ranking. Time will tell...

Wisconsin Badgers 2011 NCAA XC Champions

Workout:
2-3 Sets
2k (400m Rest)
4x400 (100m Rest in Between)
Pre Wisconsin adidas Invitational

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Comments8 comments

Jamie Switzer 7 months ago

j

LooneyBucky 7 months ago

I'll gladly pay for quality content like this. FloTrack is the best sports media outlet at getting up close and personal with coaches and athletes. Through FloTrack I get to know my favorite coaches and runners better - I get to really know what and how they are thinking which is especially important with running and enables me to be a bigger fan. All I ask, is more coverage of my Badgers. Thanks!

Trevor Van Ackeren 7 months ago

It's B!

happychineseboy 7 months ago

who is the asian?!

????? 7 months ago

Since you're charging for this video I assume it covers the whole workout from beginning to end as if I were sitting in the stands watching it for free?

Andrew 7 months ago

Man, it sucks that I'll never see this video.

Anonymous Coward 7 months ago

Flotrack you have started to lose some viewership because of this, I know that you guys need to make a few extra bucks to bring us the coverages we love and learned to enjoy, but the wow you have to pay for? really?

Rob Jackson 7 months ago

Why is it that ( WOW)'s are now in the 7 day trial. They use to be there for our enjoyment to watch without having to try them free for 7 days. What's up with that.