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Chris Derrick gives inside look at joining Schumacher Clan December 14 18130 views |
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Vin Lananna's changes at Oregon and answers to USATF CEO questions February 13 17154 views |
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Winter Work Out: Susan Kuijken January 2 15198 views |
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Alan Webb talks training changes with Jerry & OTC January 15 13468 views |
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January 3 10461 views |
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Dan Huling, unexpected new member of Schumacher clan January 17 9672 views |
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Flotrack on site with Cam Levins January 23 9360 views |
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American Record! Duane Solomon 1:15.70 at 600m in Glasgow May 18 9169 views |
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Alan Webb looks back to move forward January 14 8180 views |
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David Torrence is fine tuning his kick in preparation for 2013 January 7 7509 views |
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Sheila Reid reflects on bumpiest season of career January 16 6734 views |
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January 23 6733 views |
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January 22 6200 views |
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A Bit of a Whirlwind: Lee Emanuel December 17 6043 views |
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Donn Cabral takes on professional running in his first post-collegiate season February 5 5738 views |
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Jacob Hernandez annouces retirement from track and field January 4 5717 views |
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Hoosier Open Men's 5,000m Invitational - Hill 13:43.52 May 18 5580 views |
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A Massive Boulder Can't Stop Jane Larson March 14 5424 views |
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Kim Conley focuses on details in preparation for 2013 January 2 5213 views |
High Jump (1)
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Derek Drouin 7'7.25" is #4 HJ in the World May 18 1086 views |
Highlight (6)
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A Massive Boulder Can't Stop Jane Larson March 14 5424 views |
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Montage: Best of Last Chance Weekend February 27 3687 views |
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February 27 3524 views |
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January 23 6733 views |
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January 3 10461 views |
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A Bit of a Whirlwind: Lee Emanuel December 17 6043 views |
Interview (44)
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Elise Cranny stuns everyone (including herself) after 4:40 mile at NBIN March 22 5180 views |
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Brie Felnagle finding her old self in 2013 March 20 3735 views |
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Scott Roth 3rd at Olympic Trials but misses the dream competition March 14 1334 views |
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Michael Tinsley no longer the first guy out after Silver medal season March 1 1134 views |
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Trey Hardee's non-Olympic year and beating Ashton Eaton February 28 3499 views |
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Duane Solomon's relationship with Nick Symmonds February 22 3444 views |
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Aries Merritt new expectations after fairy tale season February 21 1452 views |
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Katie Mackey emotional after toughest year of her life February 21 3041 views |
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600m WR holder Johnny Gray talks about the off-distance event February 14 4532 views |
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Vin Lananna's changes at Oregon and answers to USATF CEO questions February 13 17154 views |
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Jessica Tebo couldn't bring herself to watch Olympic Trials February 12 4954 views |
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Alissa McKaig and the the mental game of distance running February 8 2508 views |
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The New King of Cross - Chris Derrick February 8 5034 views |
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Cal's Deborah Maier lessons learned and wanting titles in 2013 February 7 3150 views |
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Andrew Benford has regained the passion February 7 3504 views |
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New face at the dinner table: Meet Lane Werley February 5 3093 views |
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Donn Cabral takes on professional running in his first post-collegiate season February 5 5738 views |
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Dani Stack: 1 stride from the podium February 5 2065 views |
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Aaron Ernest trying to win NCAA titles after successful freshman year January 31 1467 views |
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Charlene Lipsey gunning for win in NCAA 800 with training changes January 30 1610 views |
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What I learned from Webb and what not to do January 25 3927 views |
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January 22 6200 views |
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LSU coach Dennis Shaver responds to stripped titles January 21 3302 views |
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Alan Webb answers your facebook and twitter questions January 18 2321 views |
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Brianna Rollins fueled by last year, breaks NCAA record January 18 2139 views |
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Dan Huling, unexpected new member of Schumacher clan January 17 9672 views |
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Sheila Reid reflects on bumpiest season of career January 16 6734 views |
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Aries Merritt's secret to success for Olympic Gold January 15 4676 views |
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Alan Webb talks training changes with Jerry & OTC January 15 13468 views |
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Steve Sisson "Believing in the Belief" of Rogue Athletic Club January 15 4052 views |
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Alan Webb looks back to move forward January 14 8180 views |
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Scott MacPherson finding the right mix January 11 4205 views |
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Ryan Hill answers your Twitter questions fully clothed January 10 1713 views |
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Ryan Hill accepts 2013 Challenge January 10 3393 views |
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Matt Maldonado answers your Twitter questions January 8 816 views |
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Meet Matt Maldonado, the best miler you don't know January 8 5033 views |
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Kimberlyn Duncan's likes and frights in the sprints January 8 2360 views |
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David Torrence is fine tuning his kick in preparation for 2013 January 7 7509 views |
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Erik Kynard on how an elite high jumper trains January 7 2821 views |
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Ryan Gregson talks about 2013 with Inside Athletics January 6 3475 views |
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Jacob Hernandez advice to athletes looking for reason January 5 3397 views |
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Jacob Hernandez annouces retirement from track and field January 4 5717 views |
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Kim Conley focuses on details in preparation for 2013 January 2 5213 views |
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Chris Derrick gives inside look at joining Schumacher Clan December 14 18130 views |
Race (9)
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Arkansas Final Qualifier - (Momoh, Squella - 1:46) March 3 1504 views |
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Kennedy Kithuka 13:26.65 solo effort - Tyson Invitational Men's 5k February 12 2970 views |
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M 800 (Robby Andrews 800m, 2013 opener - NYRR College Night at the Armory) January 12 3495 views |
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Bernard Lagat just misses the American 3000m Record May 18 4155 views |
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American Record! Duane Solomon 1:15.70 at 600m in Glasgow May 18 9169 views |
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Hoosier Open Men's 5,000m Invitational - Hill 13:43.52 May 18 5580 views |
Tours (1)
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University of California Athletic Performance Center Tour March 15 3050 views |
Workout (1)
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Winter Work Out: Susan Kuijken January 2 15198 views |
Driven (1)
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Flotrack on site with Cam Levins January 23 9360 views |
News (1)
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Coaches falling left and right, Clemson Head Coach resigns! January 8 2961 views |
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6 comments
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4 months ago
Reed, I'm with you. All the top runners train mostly on dirt roads and soft grass surfaces to preserve their joints. Also, they do speed work during every training not just once every 2 weeks. Check out some of the Salazar interviews for confirmation.Guys- To be fair, Kim just ran on the roads for a short time. The best footage came on the road. My hand is steadier. Her training, from what I can tell, is very intelligent and calculated. This would explain her awesome improvements and growth as an athlete. |
