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Andrew Benford has regained the passion 3534 views

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Uploaded by Ryan From Flotrack | February 7, 2013

When you graduate, everyone has to answer the big question of, "What do I do now?" Richmond alumnus Andrew Benford spent a year as the volunteer assistant the University of Richmond, but it didn't totally fill the void. Something was amiss.

Now, he's found the right group to train with, he's overcome some tough injuries, and he's rekindled his passion for running. If you're a HS 9:30 two-miler / 4:20 miler or a recent college grad and you're trying to figure out if running is worth it, consider Benford's advice.

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Comments7 comments

OH yea 3 months ago

Sex machine. And an awesome guy. That too.

Lauder 3 months ago

We miss you in Richmond. But who are you trying to fool with those flecks of facial hair...

Benjamin Hester 3 months ago

Good to hear and see that things are going well for you.

Anonymous Coward 3 months ago

Seems like a really good guy. Totally, right, Richmond cutting the track program was bullsh*t.

Chris Cole 3 months ago

Awesome!

WEAREUR 3 months ago

Andrew Benford is a legend within the UR community.

Anonymous Coward 3 months ago

seems like a down to earth guy.