OKLAHOMA STATE: Workout | Final NCAA Taper


    "The Hay is in the Barn," as they say and this year it looks like it is OSU's title to lose. The challenge now is to keep the crew fresh and healthy. Join Coach Dave Smith as he walks us through the Cowboys' final steps to a National Title.

    6x800 2:30 pace
    4x200 strides 30-32 secs.

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