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Bryan Crook
10 months ago
Hey team, pretty much this past week is the first one worth reporting for me after about a month of frustrating training room encounters and doctors visits. I managed to get 3 30 minute walk jogs and my first uninterrupted 30 minute run in this past week, so I probably totalled somewhere in the ballpark of 15 miles. I have been cross training everyday so even though my fitness is pretty low at this point I am confident I'll be in good shape by preseason. Hope everybody is running well and more people should post on here! |
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Allie Sibole
10 months ago
I haven't posted on here in forever, so I'll just give a general recap. Now that work is in full swing, it's been a bit of a challenge to fit in the time to run. These past two weeks, I was aiming to hit 45-50 miles, but looking over the minutes (since I don't track distance on the hills), I think it's been closer to 40. I'll try to plan better this week, which might mean doubling some days so I'll still have time to shower before work. |
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Hayley Ney
10 months ago
5 |
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Kevin Oliver
10 months ago
Week 5 |
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Hayley Ney
11 months ago
4 |
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Kevin Oliver
11 months ago
Week 4 |
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Kevin Oliver
11 months ago
Well, you're showing up as a member of the team and able to comment here, Tony, so it looks like we've got nothing to worry about |

50 miles this week Sunday last mile was 5:15