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27 comments
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3 years ago
such lovely discussion going on in here. lol |
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3 years ago
crickets in here |
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4 years ago
hey all, now that i am finally running pain free again, does anybody wanna have a running get together? I miss you all and it's a good way to have some fun while running... |
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4 years ago
Any other Freshman going be at NP the 7th-9th for orientation and want to run? |
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4 years ago
Your summer training program has begun and I see many of you are keeping up with your training logs. That's great. I have committed to add to my log for the rest of the summer so that I can be in good enough shape in the fall to train with you all. Keep up the good work. |
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4 years ago
Yes, jog from 10-45 minutes depending on how you feel. Its just about getting time on your feet. Always aire on the side of cation with doubles. Doubles SHOULD NOT take away from your main workouts. |
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4 years ago
is there anything specific we do for doubles? |
what time are people doing there long run on sun aug 22?