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Members / James Wangelin
James joined Flotrack on May 22 and was last seen December 1
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More About Me
| If you were stranded on a deserted island, what 3 things would you want: | 1) Big Boat 2) A lot of Gas 3) Lots of Food |
| Why I am here: | To unite with the BSC XC Team, and push my teammates as well as have my teammates push me to train long and hard for the season. |
| Team or Affiliation: | Buffalo State Bengals Buffalo Goats |
| My events: | 800m 1600m 5000m 8000m |
| What are you training for?: | 8k |
| Most Recent Track or Running related purchase: | yesterday..bottle of water... |
| xc, track or road?: | xc |
| If I'm not running, I'm...: | Makin Money |
| High School Highlights: | Steeplechase record |
| College Highlights: | Disney 8k and 28 min 8k |
James Wangelin's Blog
how I chart normal run-speed/track workout June 22, 2009
yellow -- normal road run
Red- speed workout more »
Activity Board
July 30
James Wangelin wrote on a Team's profile: BSCXC. 7:44am
July 29
James Wangelin wrote on a Team's profile: BSCXC. 4:17pm
July 25
James Wangelin and D S are now friends 10:15pm
James Wangelin and Justin Britton are now friends 10:11pm
July 8
July 6
James Wangelin wrote on a Team's profile: BSCXC. 9:00pm
James Wangelin wrote on a Team's profile: BSCXC. 5:03am
July 4
James Wangelin wrote on a Team's profile: BSCXC. 9:42pm
James Wangelin wrote on a Team's profile: BSCXC. 5:19pm
June 25
James Wangelin wrote on a Team's profile: BSCXC. 8:37am
Comment Box
5 Posts
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 | Sounds like a Bromance...and I love the both of you more than babies love watermelon on a hot, muggy day :) Hope you are feeling better man...let me know |
 | marathoners or zoom air elite's |
| yea its prob a bit late, idk im gonna call coach next week. wont hurt to try i guess |
| ive done all i can do with trying to get people on here, if they dont want to, whatever. idk anything else yet. il let you know when i find anything out. |
| yea man i started last night. im slowly jumping into it, so prob like 30 this week max. when you come back we will have to do some runs |
