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RunDMC joined Flotrack on June 30, 2008 and was last seen December 4, 2008
Gender:male
Birthday:January 1, 1970
Hometown:Mammoth Lakes, CA And Orange County, CA, CA, US
RunDMC's Blog

Sleep Hard: The D. Cox Story  November 19, 2008

Dang, I love sleeping. In college my Indian name was “Sleeps a lot”. I am an 8+ hour a night kind of guy. I sleep late on the weekends. Often I stay up late and go to bed tired. As my head hits the sheets I always ask myself “Why… more »

On the 'roids  November 13, 2008

The knee continues its constant pain and comes back every time I run even after 2 weeks off. Yesterday I got a ‘Roid injection in the knee. It is supposed to reduce inflammation, therefore reducing interference and pain in the joint. Who knows? Maybe there is something to this steroid… more »