Christine Tejada's Videos

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Pre-Workout Warm Up

Pre-Workout Warm Up

Published: July 29, 2008  Comments: 1  Rating: 3.80
Dynamic stretches to get you ready to run!
Post-Workout Routine 1

Post-Workout Routine 1

Published: July 29, 2008  Comments: 2  Rating: 5.00
Static stretches for the end of your workout!
Post- Workout Routine 3

Post- Workout Routine 3

Published: July 29, 2008  Comments: 0  Rating: 5.00
Some drills and calisthenics to round out your workout!