|
You are viewing
Jasen Lee's limited profile. To view his complete profile, you must become a friend of Jasen Lee.[+] Request to become Jasen Lee's Friend |
Members / Jasen Lee
Jasen joined Flotrack on June 14, 2008 and was last seen November 19
![]()
Jasen is a Fan of: UC Davis(Fan), |
Teams: |
Race Results
| PR | Event | Time / Dist | Finish | Date | Meet Name |
|---|---|---|---|---|---|
| 5 km (xc) | 17:10.00 | 11 | 11/14/09 | Section Finals (SJS) (ToC:4) | |
| 3 miles (xc) | 18:10.00 | 65 | 11/7/09 | Sub Sections (SJS) (ToC:2) | |
| 5 km (xc) | 17:45.00 | 12 | 10/31/09 | DVC Championships (SJS) (ToC:3) | |
![]() | 3 miles (xc) | 17:05.00 | 49 | 10/24/09 | Mt. SAC Invitational |
| 3 miles (xc) | 18:09.20 | 32 | 10/17/09 | Bronco Invitational (ToC:2) |
My Mileage
| Week | 0 | Miles |
| Month | 0 | Miles |
| Year | 2317 | Miles |
| Life | 3308 | Miles |
Running Logs
Week of November 22, 2009 - November 28, 2009
Sun Nov 22 NO LOG ENTERED | Mon Nov 23 NO LOG ENTERED | Tue Nov 24 NO LOG ENTERED | Wed Nov 25 NO LOG ENTERED | Thu Nov 26 NO LOG ENTERED | Fri Nov 27 NO LOG ENTERED | Sat Nov 28 NO LOG ENTERED |
Running Maps
Jasen Lee's Videos
4 of 5 Videos
Photos
This user has no Photos at this time.
Jasen Lee's Blog
Good Food Guide for Cross Country Runners November 14, 2009
Category
Type
Why??
Grains
Oatmeal
Provides slow-release carbs for more energy
Dark
Bread
Lots
of Fiber.
Buckwheat
Pasta
Lots
of carbs and high in minerals.?
Whole
Wheat Pasta
3
times the fiber as regular pasta, slow-released carbs
Fish
Shrimp
High
in muscle-building protein, low in saturated fats
Crab
Rich
in… more »
1st 1000mile clubber September 10, 2009
More About Me
| Favorite local run: | California International Marathon |
| Best run ever: | Hornet Jamboree Invitational |
| Team or Affiliation: | jFk High School Cross Country " YEaaaaa!!!!!! " |
| My events: | Mile, 2 Mile, 1/2 Mile, 1/4 Mile[or relay] |
| What are you training for?: | To Someday Be A Professional Runner or a Marathonner |
| Most Recent Track or Running related purchase: | Mizuno Trainers |
| xc, track or road?: | xc. |
| favorite shoe: | Bare Foot! |
| If I'm not running, I'm...: | Running On My Hands |
| High School Highlights: | Lodi Flame Invitational Hornet Jamboree Invitational California International Marathon |
| College Highlights: | None Yet |
















Austinpwnzu