|
You are viewing
Ken Leidal's limited profile. To view his complete profile, you must become a friend of Ken Leidal.[+] Request to become Ken Leidal's Friend |
Members / Ken Leidal
Ken joined Flotrack on June 8 and was last seen December 12
Ken is a Fan of: Downingtown Middle School XC(Alumni), |
Teams: |
My Mileage
| Week | 0 | Miles |
| Month | 67 | Miles |
| Year | 978 | Miles |
| Life | 978 | Miles |
Race Results
| PR | Event | Time / Dist | Finish | Date | Meet Name |
|---|---|---|---|---|---|
| 5 km (xc) | 18:22.00 | 44 | 10/30/09 | District 1 Championships | |
| 5 km (xc) | 18:49.00 | 60 | 10/22/09 | Chesmonts | |
| 5 km (outdoor) | 18:42.85 | 13 | 10/7/09 | West Chester East, Downingtown East @ Home (Spring | |
| 5 km (xc) | 18:12.00 | 205 | 10/2/09 | Paul Short Initational | |
| 5 km (xc) | 18:17.90 | 41 | 9/26/09 | Carlisle Invitational |
Running Maps
More About Me
| About: | GARMIN CONNECT PROFILE: http://connect.garmin.com/explore?owner=kkleidal#owner=kkleidal&sortField=relevance¤tPage=1
I'm in the class of 2013 at Downingtown West and I run XCOUNTRY... and track... and I play trumpet, guitar, drums and a bunch of other instruments. I windsurf and wakeboard. I love trail runs. |
| Biggest Upset: | Chestmonts Middle School XCountry 2008. It was like in the twenties or thirties with a windchill and was 2nd on the team with 2 mile times of like 11:46 and instead ran like 15 minutes because I refused to put on a warm shirt before or during the race. My muscles and lungs froze up and I could barely move... |
| Dream Job: | Engineer |
| Why I am here: | TO RUN |
| Best run ever: | Springton Manor Home Meet XC Freshman Year 2009 |
| Team or Affiliation: | DOWNINGTOWN HS WEST XCOUNTRY |
| My events: | 21K, 10K, 8K, 5K, 3K, 2 mile, 1600m |
| What are you training for?: | 3000m (and 5k at heart) |
| Most Recent Track or Running related purchase: | Nike Free Everyday+ 2 |
| xc, track or road?: | XC |
| favorite shoe: | Nike Lunar Trainer (Trainer), Saucony Shay XC Spikes (Racer) |
| If I'm not running, I'm...: | playing trumpet |
| High School Highlights: | Freshman Year XC 2009, Spent mostly on Varsity |
Activity Board
November 1
Ken Leidal made a comment on a video added by him 7:02pm
Ken Leidal added new videos to a team. 6:59pm
Added to: Downingtown West Cross Country - 1 Video
Ken Leidal tagged his in a video 6:57pm
October 31
Ken Leidal changed his profile photo. 10:23am
October 4
Ken Leidal wrote on a Team's profile: Downingtown West Cross Country. 5:50pm
October 3
September 28
Ken Leidal and Erik Leidal are now friends 3:19pm
September 27
Ken Leidal added new photos to a team. 9:32am
Added to: Downingtown West Cross Country - 11 photos
Ken Leidal uploaded new photos to one of An unknown user photo albums. 9:25am
Uploaded to: West, Bishop Shannahan @ Henderson - 47 photos
September 3
Ken Leidal has joined the Team: Downingtown Middle School XC. 10:25pm
Comment Box
2 Posts
See All
 | whats up Ken, thanks for the comment. don't say you won't be breaking 18. you'll be much better then that. its real early in season |
 | I've been running for about a month. I wouldve done xcountry last fall but i was already in football. |
