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Members / Spencer Rogers
Spencer joined Flotrack on June 29 and was last seen November 26
Spencer is a Fan of: Brea Olinda Girls Cross Country(Fan), |
Team: |
Running Logs
My Mileage
| Week | 16 | Miles |
| Month | 130 | Miles |
| Year | 918 | Miles |
| Life | 918 | Miles |
Race Results
| PR | Event | Time / Dist | Finish | Date | Meet Name |
|---|---|---|---|---|---|
 | 1600 m (outdoor) | 4:52.00 | 1 | 11/10/09 | Dream Mile |
| 3 miles (xc) | 16:12.00 | 1 | 11/4/09 | Century League Finals |
| 3.1 miles (xc) | 17:46.00 | 9 | 10/28/09 | Brea Vs El Dorado/ El Modena | |
| 3 miles (xc) | 17:44.00 | 2 | 10/23/09 | Mt. SAC Invitational | |
| 3 miles (xc) | 16:59.00 | 1 | 10/17/09 | Orange County Championships |
Spencer Rogers's Videos
3 Videos
More About Me
| About: | I am a dedicated runner who pushes myself to do the best that I can. At the same time I maintain good grades, play the piano, play soccer, and write creative writings. |
| Biggest Upset: | wrong turn at Brea vs Villa Park F/S '09. |
| Latest Purchase: | Saucony Grid Tornado 3s |
| If you were stranded on a deserted island, what 3 things would you want: | 1. An airplane with gas 2. A crazy hot pilot 3. Clothes |
| Dream Job: | Uh... I haven't really thought of that yet. |
| Why I am here: | To make new friends and improve my running ability(so that one day I will win a race at Mt. SAC!). |
| Favorite local run: | Any out+back solo or in a small pack with a rest after going out for about 10-15minutes(preferabbly somwhere really cool). |
| Best run ever: | Bronco Invitational 2009 |
| Team or Affiliation: | Brea Olinda Cross Country |
| My events: | 800m, 1600m, 3200m, xc *have also run in 100m, 400m, and 4x100m |
| What are you training for?: | to be frosh-soph league champion(accomplished) and win a race at Mt. SAC. Track goals: 800m, 2:08; 1600m, 4:37; 3200m, sub-10 |
| Most Recent Track or Running related purchase: | Saucony Grid Tornado 3s |
| xc, track or road?: | xc and track |
| favorite shoe: | Stride/LO |
| If I'm not running, I'm...: | studying, playing piano, playing soccer, or exploring online. |
| High School Highlights: | Being frosh-soph league champ and winning at Orange County Championships. Setting a few xc records was also pretty sweet and so was breaking 5min on the mile for the first time. |
Comment Box
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 | hahaha ya i know. i heard tom howland has like a 1500 mile day |
| thanks |
 | not yet. probably in about a week or so. |
 | So are you doing soccer or not? |
| not "bagged"... persauded! |
 | Hey, that was a great run considering u haven't had the 1600 in months let alone high school 1600 experience. Definitely can't "settle in" in the 1600. It's too short of a race to allow that to happen. I think we both would have run slower too if we had settled in on that 2nd lap. I knew we had to push it. I don't know how u felt on that 3rd lap, but I just had nothing in me. Came through at 4:56. You're gonna do some damage for sure. I can't wait to see some more Brea domination! |
