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Members / stamiler
stamiler was last seen June 8
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Team: |
My Mileage
| Week | 14 | Miles |
| Month | 160 | Miles |
| Year | 2546 | Miles |
| Life | 3632 | Miles |
Race Results
| PR | Event | Time / Dist | Finish | Date | Meet Name |
|---|---|---|---|---|---|
| 10 km (road) | 35:08.00 | 7 | 11/15/09 | Veterans Day 10K | |
 | 8 km (road) | 27:21.00 | 1 | 11/1/09 | Acumen Solutions 8K |
| 10 miles (road) | 55:46.00 | 8 | 10/4/09 | Army Ten Miler |
| 10 km (road) | 33:26.00 | 2 | 9/27/09 | Kit Callahan Miracle Mile 10K |
| 5 km (road) | 16:37.00 | 1 | 9/20/09 | PVI Runfest |
Photos
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More About Me
| About: | I am a happily married, stay-at-home dad originally from Washington, D.C. I coach HS cross country on a part time basis and am interested in doing film and screenplay work in the future. |
| Latest Purchase: | Nintendo Wii ( for the wife.. right ) |
| If you were stranded on a deserted island, what 3 things would you want: | food, water, music |
| Dream Job: | music producer, track coach. |
| Why I am here: | To meet and connect with other runners and share training advice and information. Also, to track and log my running progress and hopefully get some of the kids on my team into it as well. |
| Favorite local run: | Burke Lake Park / C&O;Canal |
| Best run ever: | Mount Mansfield, 1994 |
| Team or Affiliation: | Assistant Coach, Track and Cross Country, Sidwell Friends School |
| My events: | 800 - 15K |
| What are you training for?: | life and the love of the sport |
| Most Recent Track or Running related purchase: | TriggerPoint Quadballer |
| xc, track or road?: | love em all but trails are the best for training and the track and roads are the best for racing. |
| favorite shoe: | Probably the Lunarracer or my trust Brooks Ghost which have gotten me through this year healthy. |
| If I'm not running, I'm...: | Spending time with my wife and son or working on my house. |
| High School Highlights: | I graduated and set the school record in the 1500m. |
| College Highlights: | I went ( for a while, anyway ) to Cornell University but didn't enjoy collegiate athletics and left the school in 1999. |
