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Members / Tony Casey
Tony joined Flotrack on August 24, 2007 and was last seen Today
Tony is a Fan of: Plattsburgh State(Super Fan), |
Team: |
My Mileage
| Week | 70 | Miles |
| Month | 189 | Miles |
| Year | 2481 | Miles |
| Life | 3777 | Miles |
Running Logs
Shoe Closet
Race Results
| PR | Event | Time / Dist | Finish | Date | Meet Name |
|---|---|---|---|---|---|
 | 3.22 miles (xc) | 17:50.00 | 2 | 9/26/09 | Foot Race At Fort Ticonderoga |
| 8,000 m (xc) | 28:47.00 | 48 | 9/19/09 | Ronald C. Hoffman Invitational |
| 2.5 miles (xc) | 13:05.00 | 6 | 8/29/09 | Run For Jon |
| 10,000 m (road) | 36:44.00 | 2 | 8/1/09 | Terry Gordon 10K |
| 1 miles (road) | 4:47.00 | 1 | 7/4/09 | Mayor's Cup Mile |
Running Maps
Viewing 5 of 37
Photos
2 of 4 Photo Albums
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Tony Casey's Blog
Which PR is the weakest/strongest? September 20, 2009
Here are my current PRs:
1 mile: 4:47
5,000m (track): 16:49
8,000m (XC): 28:47
10,000m (road): 36:44
15,000m (road): 59:20
10miles (road): 59:08
What do you think? more »
To drink or not to drink... September 3, 2009
Let me start this off by saying that I'm 23 years old. I've been putting in "high mileage", for me, for the past three months now, with weeks ranging from 75-110+. Well, this week is no different, with me being at 60 miles in five days, I feel I'll easily… more »
More About Me
| About: | My name is Tony. I like to run and train. I'm not blessed with super-running talents, but hard work has given me the ability to be somewhat competitive. I love writing and interviewing for Flotrack. It's a blast to get to interview the top runners in the country. |
| Biggest Upset: | Biggest upset? People throwing their cigarette butts out of their windows makes me really upset. Also, people driving big "tough guy" trucks...because they obviously have small wieners. Most of the time these people are the same people. |
| Latest Purchase: | Nike Free 5.0 V4s. Really starting to love these shoes. |
| If you were stranded on a deserted island, what 3 things would you want: | My laptop, Sopranos DVD collection, and Sarah Silverman to do what I ask of her. |
| Dream Job: | Flotrack full-time. Hint, hint! |
| Why I am here: | I love being involved with the sport of track and field/running. It's the thing I've been obsessed with for years and years. It's like a drug. I can't get enough! |
| Favorite local run: | Lately we've been doing our Sunday long run on a trail I discovered. It's an old railroad bed that is a straight shot from Lyon Mountain to Saranac on soft footing. It's about 14.5 miles, but we always add on for more. |
| Best run ever: | Probably my 10-mile race in Lake George. 59:08. |
| Team or Affiliation: | I work for Flotrack. I train with the Northern Lights Track Club. |
| My events: | Distance. Anything from the mile to the half-marathon. |
| What are you training for?: | Hopefully a time that I would consider to be fast. |
| Most Recent Track or Running related purchase: | Always buying running shoes. |
| xc, track or road?: | Cross country. |
| favorite shoe: | Brooks and Nike. |
| If I'm not running, I'm...: | On the toilet. |
| High School Highlights: | Section 7 Champion in the high jump. Two-time qualifier for the New York State Cross Country Championships. Junior year: Sunken Meadows, Long Island, New York. Senior year: Marcus Whitman, Rochester, New York. |
| College Highlights: | No college-team running. |
Activity Board
November 18
Tony Casey uploaded new photos to a article. 8:22pm
Uploaded to: Jeff Schirmer KWIK-E - 1 Photo
November 16
November 10
Tony Casey uploaded new photos to a article. 3:51pm
Uploaded to: Bridget Franek KWIK-E - 1 Photo
November 8
Tony Casey and Alex Booth are now friends 4:20pm
November 7
Tony Casey and Andrew Utas are now friends 7:29am
November 4
Tony Casey uploaded new photos to a article. 10:37pm
Uploaded to: Erik Van Ingen KWIK-E - 1 Photo
November 2
Tony Casey changed his profile photo. 9:06pm
Tony Casey uploaded new photos to one of An unknown user photo albums. 9:05pm
Uploaded to: Trail Run Foto - 4 photos
October 28
Tony Casey uploaded new photos to a article. 8:49am
Uploaded to: Deborah Maier KWIK-E - 1 Photo
October 21
Tony Casey tagged a photo added by him 4:48pm
Comment Box
5 Posts
See All
 | kwike some D3 haha. |
 | lead me to it nd i will |
 | ya... that pic that u sent in earlier.. didnt work.. i tried it, it looked bad actually. i was thinking of replacing millhouse with u... but it looked really wierd. let me send u over one of them, and maybe if you like it we will use it. |
 | TONE!!! you are the man! |
 | Yeah, very close and now I am off for awhile.. |
