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Members / wggonzalez
wggonzalez joined Flotrack on June 7 and was last seen November 12
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My Mileage
| Week | 0 | Miles |
| Month | 0 | Miles |
| Year | 502 | Miles |
| Life | 502 | Miles |
Running Logs
Week of December 21, 2009 - December 27, 2009
Mon Dec 21 NO LOG ENTERED | Tue Dec 22 NO LOG ENTERED | Wed Dec 23 NO LOG ENTERED | Thu Dec 24 NO LOG ENTERED | Fri Dec 25 NO LOG ENTERED | Sat Dec 26 NO LOG ENTERED | Sun Dec 27 NO LOG ENTERED |
Race Results
| PR | Event | Time / Dist | Finish | Date | Meet Name |
|---|---|---|---|---|---|
 | Marathon (26.2 miles) | 3:57:55.00 | 11/1/09 | ING NYC Marathon | |
| 13.1 miles (road) | 1:52:40.00 | 8/16/09 | NYC 1/2 Marathon | |
| 5 miles (road) | 41:11.00 | 6/28/09 | Hope & Possibility 5M |
Running Maps
No maps or workouts
wggonzalez's Videos
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wggonzalez's Blog
NYC 1/2 Marathon!! August 19, 2009
This past weekend I finished the NYC 1/2 Marathon: 13.1 miles (21.1km) of running through Central Park, Times Square and down the West Side Highway with the Statue of Liberty looking at me across the finish line. Although hot and muggy, it was truly an exciting experience running through the… more »
Chafing?! August 1, 2009
This past week was a particularly soggy one for me. Wednesday and Friday Mother Nature decided to coordinate her summer thunderstorms with my runs. I have been told that overly sweaty/wet clothing increases the probability of chafing, but I have been lucky not to have been visited by this unwelcome… more »
More About Me
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2 Posts
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 | [Belief at the start, VICTORY FOR ALL at the finish] looking forward to a great training season with ya man. |
 | good luck,will be following with interest |
